指甲花染发：可尝试的9种简单有效的发束

您的头发由角蛋白组成，可保持头发坚挺（1）。但是这些蛋白质会因紫外线，氧化应激，化学物质，加热工具，天气和污染而受到破坏（2），（3）。头发包（也称为发膜）可以帮助恢复活力和修复头发。但是，市场上有如此多的发饰，为什么要选择指甲花发饰？请仔细阅读，找出答案。

指甲花头发包的好处

指甲花是几乎所有自然护发爱好者的染发需求的首选成分。但是，您知道指甲花不仅可以染发吗？这种多功能护发成分可用于保持整体头发健康。调理，修复损坏和平衡pH值只是指甲花提供的许多好处中的一部分（4）。

请继续阅读以了解指甲红素如何帮助改善头发健康，以及如何将其纳入日常护理中。

1.改善头皮健康

指甲花具有凉爽，抗真菌和抗菌的特性，有助于改善和维持头皮健康（5）。它有助于舒缓头皮加剧和发痒，同时还能治疗头皮屑，头皮刺激和其他真菌感染（6）。

2.增强发色

指甲花染料是一种众所周知的天然染发剂，但它也可以改善头发的天然色素并防止头发过早变白（7）。

3.减轻氧化应激

氧化应激是由自由基产生的不平衡引起的。它会导致脱发，头发受损，断裂和头发过早变白。指甲花具有抗氧化特性，有助于减少氧化应激（8）。

4.调理头发

巴勒斯坦的一项研究表明，指甲花具有头发调理特性（9）。这是因为指甲花可帮助密封毛鳞片，使其保持水分。将其与鸡蛋或酸奶等成分配对以增强其效果。

5.修复损伤并加强头发

指甲花营养丰富，有助于修复发干。它还可以改善头发的弹性和强度，防止头发折断。这也有助于维修和防止开叉（9）。

6.平衡pH和产油量

指甲花染料是可以用于油性头发的最佳成分之一。它有助于平息过度的皮脂腺，从而控制产油量。它还有助于将头皮的pH恢复到其天然酸碱水平。这有助于增强毛囊。

7.促进头发生长并抑制脱发

指甲花红素通过改善卵泡健康有益于头皮。反过来，这可以抑制头发掉落并提高头发生长的速度。

所有这些好处使指甲花成为极好的护发成分。继续阅读以了解将指甲花染料加入头发护理程序的9种不同方法。

如何使用指甲花护理头发

1. 指甲花和阿姆拉头发包
2. 指甲花，鸡蛋和凝乳的头发包
3. 指甲花和香蕉头发包
4. 指甲花和Multani米蒂头发包
5. 指甲花和咖啡的头发颜色包
6. 指甲花和椰奶
7. 指甲花和胡芦巴的头发包
8. 指甲花和柠檬汁头发包
9. 指甲花和芙蓉叶头发包

您可以在当地的超市或沙龙买到很多指甲花发束。但是，如果您想自己做一个，这里有一些指甲花头发包的食谱，您可以在家中舒适地尝试一下。

1.指甲花和阿姆拉头发包

这是一种富含蛋白质的营养发丝，可抑制头发脱落并促进头发生长。鸡蛋富含蛋白质，这对头发健康很重要。胡芦巴可减少脱发并清除头皮，而指甲花和amla粉可抑制脱发（9）。

你会需要

• 1杯amla粉
• 3汤匙指甲花粉
• 2汤匙葫芦巴粉
• 1个蛋清
• 1个柠檬

处理时间

45分钟– 1小时

处理

1. 将三汤匙指甲花，一杯amla和两汤匙葫芦巴粉制成糊状，方法是加一点水。
2. 在糊中加入一蛋白和一柠檬汁。
3. 让混合物浸泡一个小时。
4. 从发根开始，在头发的整个长度上使用此混合物，将其涂在头发上。
5. 放置约45分钟到一个小时。
6. 用不含硫酸盐的温和洗发水和凉水洗净头发。不要使用热水，因为这可能会煮到发束中的鸡蛋。

多常？

一个星期一次。

2.指甲花，鸡蛋和凝乳的头发包

This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.

You Will Need

• 2 tablespoons henna powder
• 1 tablespoon shikakai powder
• 1 tablespoon curd
• 1 whole egg

Processing Time

45 minutes – 1 hour

Process

1. Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
2. Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
3. Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
4. Leave it on for about 45 minutes to an hour.
5. Wash your hair with a mild sulfate-free shampoo and cool water.
6. Do not use hot water as this can end up cooking the egg in the hair pack.

How Often?

Once a week.

3. Henna And Banana Hair Pack

This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).

You Will Need

• 2 tablespoons henna
• 1 ripe banana

Processing Time

5 minutes

Process

1. Dilute two tablespoons of henna with water to get a thick paste.
2. Let this soak overnight. (You can also use leftover henna for this mask.)
3. In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
4. Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
5. Apply the mixture to damp hair and leave it in for about 5 minutes.
6. Rinse your hair out with cool or lukewarm water.

How Often?

Once a week.

4. Henna And Multani Mitti Hair Pack

This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).

Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.

You Will Need

• 2 tablespoons henna
• 2 tablespoons Multani mitti

Processing Time

7-8 hours

Process

1. Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
2. Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
3. Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.

How Often?

Once a week.

5. Henna And Coffee Hair Color Pack

While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).

You Will Need

• 5 tablespoons henna
• 1 tablespoon instant black coffee
• 1 cup water
• Aluminum foil

Processing Time

3-4 hours

Process

1. Boil a cup of water and a tablespoon of instant coffee powder in a pot.
2. Let the decoction boil for a couple of minutes before turning off the flame.
3. While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
4. Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
5. Once your hair is fully covered in the mix, leave it on for 3-4 hours.
6. You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
7. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
8. Proceed to condition your hair.

How Often?

Once a month.

6. Henna And Coconut Milk

This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).

You Will Need

• 10 tablespoons henna powder
• 1 cup coconut milk
• 4 tablespoons olive oil

Processing Time

1 hour

Process

1. Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
2. Mix well until it is free of lumps and you get a smooth, consistent paste.
3. Apply this hair pack to your scalp and hair.
4. Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
5. Condition your hair.

How Often?

Once a week.

7. Henna And Fenugreek Hair Pack

This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).

You Will Need

• 4 tablespoons henna powder
• 1/2 cup fenugreek seeds
• 1 cup curd
• 1 lemon

Processing Time

45 minutes

Process

1. Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
2. Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
3. Mix the concoction well. Apply this pack to your scalp and hair.
4. Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
5. Finish with a conditioner.

How Often?

Once a week.

8. Henna And Lemon Juice Hair Pack

This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).

You Will Need

• 1 cup henna powder
• 1 cup freshly brewed green tea
• 2 tablespoons lemon juice

Processing Time

3 hours

Process

1. Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
2. Mix well to get a smooth, consistent paste and let it sit overnight.
3. In the morning, add two tablespoons of lemon juice to the paste and mix well.
4. Apply this to your scalp and hair and leave it on for about 3 hours.
5. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
6. Finish with conditioner.

How Often?

Once a month.

9. Henna And Hibiscus Leaves Hair Pack

This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).

You Will Need

• A handful of henna leaves
• A handful of hibiscus leaves
• 1 tablespoon of lemon juice

Processing Time

20 minutes

Process

1. Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
2. Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
3. Apply this hair pack to your scalp and hair.
4. Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.

How Often?

Once a week.

Try any of these above packs to improve hair health.

How To Wash The Henna Off Your Hair

1. Flip your hair over.
2. Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
3. Use a conditioner to get any remaining henna out of your hair.
4. Rinse your hair with cold water.

Though henna is known to be safe for most adults, it has a few side effects.

Side Effects Of Henna

1. A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
2. Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).

谁知道指甲花不仅可以染发呢？在您的头发护理程序中包括这些指甲花包，以促进头发健康。确保您使用的有机指甲花不含任何化学物质或添加剂，以获取其益处。

14个来源

Stylecraze有严格的采购准则，并依赖经过同行评审的研究，学术研究机构和医学协会。我们避免使用三级引用。您可以阅读我们的编辑政策，以了解更多有关我们如何确保我们的内容准确和最新的信息。

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• Premature Graying of Hair: Review with Updates, International Journal of Trichology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/

• Three Streams for the Mechanism of Hair Graying, Annals of Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC6029974/

• Synthesis and Evaluation of Herbal Based Hair Dye, The Open Dermatology Journal, US National Library of Medicine, National Institutes of Health.

  www.researchgate.net/publication/328388284_Synthesis_and_Evaluation_of_Herbal_Based_Hair_Dye

• Lawsonia Inermis Linn: A Plant with Cosmetic and Medical Benefits, International Journal of Applied Sciences and Biotechnology, ResearchGate.

  www.researchgate.net/publication/299545214_Lawsonia_Inermis_Linn_A_Plant_with_Cosmetic_and_Medical_Benefits

• Pharmacognostical and preliminary phytochemical investigation of Lawsonia inermis L. leaf, Romanian Journal of Biology-Plant Biology, ResearchGate.

  www.researchgate.net/publication/265028676_Pharmacognostical_and_preliminary_phytochemical_investigation_of_Lawsonia_inermis_L_leaf

• Study of colouring effect of herbal hair formulations on graying hair, Pharmacognosy Research, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4471652/

• Lawsonia Inermis (Henna): A natural dye of various therapeutic uses – A review, Inventi Imact Cosmoceuticals, ResearchGate.

  www.researchgate.net/publication/303699356_Lawsonia_Inermis_Henna_A_natural_dye_of_various_therapeutic_uses_-_A_review

• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/

• Neutron activation analysis of essential elements in Multani mitti clay using miniature neutron source reactor, Applied radiation and isotopes: including data, instrumentation and methods for use in agriculture, industry and medicine, ResearchGate.

  www.researchgate.net/publication/230632005_Neutron_activation_analysis_of_essential_elements_in_Multani_mitti_clay_using_miniature_neutron_source_reactor

• Plant-based milk alternatives an emerging segment of functional beverages: a review, Journal of Food Science and Technology, US National Library of Medicine, National Institutes of Health.

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• Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG). Phytomedicine, US National Library of Medicine, National Institutes of Health.

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• In vivo and in vitro evaluation of hair growth potential of Hibiscus rosa-sinensis Linn, Journal of Enthnopharmacology, Academia.

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