目录:
- 指甲花对头发生长的好处
- 1.保持头皮健康
- 2.平衡产油量和pH值水平
- 3.促进头发生长,减少脱发
- 4.修复并加强头发
- 5.条件头发
- 6.药用
- 指甲花对头发的生长–副作用和预防措施
- 如何为指甲生长准备指甲花
- How To Use Henna For Hair Growth
- 1. Amla Powder And Henna
- 2. Aloe Vera And Henna
- 3. Coconut Milk And Henna For Hair
- 4. Beetroot And Henna For Hair
- 5. Egg And Henna For Hair
- 6. Curd And Henna For Hair
- 7. Castor Oil And Henna For Hair
- 16 sources
头发生长是一个繁琐而漫长的过程。您可以使用头发护理来促进更快的生长,但是化学物质可能会导致轻微的风化并随着时间的流逝而损坏头发。取而代之的是,选择一种自然的DIY头发生长疗法,您可以在家中进行准备-指甲花。
指甲花染发以其染发特性而闻名。但这对头发更有益。指甲花可以而且过去被用来刺激头发的生长。在本文中,我们讨论了指甲花如何帮助促进头发生长,并列出了七种指甲花头发生长治疗配方。
指甲花对头发生长的好处
1.保持头皮健康
指甲花具有抗炎和抗菌特性(1),(2)。它可以冷却头皮,并有助于保持头皮健康。它抑制导致头皮屑的真菌马拉色菌的生长(3)。
2.平衡产油量和pH值水平
指甲花不仅可以防止头皮屑等问题,而且还是平衡油脂产量和头皮pH值的极佳成分(4)。它可以去除头发上多余的油脂,还可以恢复皮脂腺的正常功能(4)。
3.促进头发生长,减少脱发
一项研究表明,指甲花有助于减少脱发(5)。它还可以防止头发开叉,减少头发受损,并改善头皮健康。增强头皮健康,疏通毛孔和均衡的pH值可以阻止脱发并促进健康的头发生长。
4.修复并加强头发
指甲花中的营养成分不仅可以滋养秀发,还可以修复受损发质。研究表明,指甲花可减少发梢,脱发和头发损伤,使头发坚挺(6)。它还有助于防止sc疮和头皮痤疮,保持头皮清洁。
5.条件头发
指甲花指甲油是一种护发素,可保持头发湿润,同时去除多余的皮脂。当与其他保湿成分一起用于发夹中时,它特别有益。指甲花可帮助最大程度地减少问题,例如头发折断和头发分叉(6)。
6.药用
指甲花具有许多有益的特性。它具有抗氧化剂,抗微生物剂,抗糖尿病药,抗癌药,抗炎药,抗寄生虫药,抗皮肤真菌药,抗癌药,抗病毒药,伤口愈合药,免疫调节药,保肝药,抗结核药,抗生育药和蛋白质糖化抑制剂的特性(7)。
指甲花对头发的生长–副作用和预防措施
确保您使用的指甲花是100%有机的至关重要。这是因为市场上可买到的大多数指甲花粉都含有刺激性化学物质,例如PPD(对苯二胺),以改善色彩效果。这些化学物质可能导致以下问题:
- 对苯二胺是一种过敏原,与皮肤接触会引起不良反应。您可能不会在前几次使用中产生反应,但是您的皮肤与化学物质接触的次数越多,您发生过敏反应的可能性就越大(8)。
- 添加到指甲花粉中的化学物质也可能非常干燥。它们可能最终会使您的头发过度加工,从而使头发变得粗糙,干燥和难以管理。这可能会导致诸如断头,不良的头发质地以及极其难以处理的头发等问题。
- 如果指甲花与您的眼睛接触,会导致发红,发炎,水汪汪的眼睛和瘙痒(9)。如果您遇到这种情况,请立即用冷水冲洗眼睛。如果问题仍然存在,请尽快去看眼科医生。
顺便说一句,让我们看看使用指甲花红促进头发生长的不同方式。
如何为指甲生长准备指甲花
指甲花染发剂不仅可以改善头皮和头发的健康,还可以帮助染发并遮盖灰色。指甲花为头发染上颜色时,它可以疏通毛孔,去除多余油脂,平衡pH值并增强头发。如果您不想使用指甲花染料染发,请不要使其过夜生长,并在与水混合后立即开始涂抹。
你会需要
- 1/2杯指甲花粉
- 1/4杯温水
- 手套
- 椰子油
- 涂药刷
- 浴帽
准备时间
12小时/ 5分钟
处理时间
2-3小时
处理
- 将指甲花粉和水在玻璃碗中混合,直到获得浓稠,光滑和可分散的稠度。
- 搁置约12个小时,以使颜色显影。如果您不希望颜色变深,则可以开始将混合物涂抹到头发上。
- 在发际线,耳朵和脖子上涂抹一些椰子油,以保护它们免受颜色侵害。
- 戴上一些手套,然后开始用涂抹刷将混合物涂抹在头发上。从根开始,并逐步掌握技巧。
- 涂指甲红花时,将每个部分缠绕在冠顶周围,这样就可以得到一个面包。
- 一旦所有头发都被混合物覆盖,请用浴帽盖住头部,然后等待几个小时。
- 用洗发水冲洗指甲花。跳过调节。
- 让您的头发风干。
多常?
每月一次。
Henna, by itself, is an excellent ingredient for hair growth. However, using it in combination with other ingredients can improve its efficiency. Here’s a list of seven henna hair treatments that help boost hair growth.
How To Use Henna For Hair Growth
1. Amla Powder And Henna
Amla has high vitamin C, iron, and carotene contents that help stimulate and boost hair growth (4). The vitamin C helps boost collagen levels, which, in turn, results in faster hair growth (10).
You Will Need
- 1/2 cup henna powder
- 2 tablespoons amla powder
- 1/4 cup warm water
- Gloves
- Coconut oil
- Applicator brush
- Shower cap
Prep Time
12 hours/5 minutes
Processing Time
2-3 hours
Process
- Mix the henna and amla powders with warm water until you get a thick, smooth, and spreadable consistency. You can add more water if the mixture seems too thick.
- Set this aside for about 12 hours for the color to develop. If you do not want the color to go too deep, you can simply start applying the mixture to your hair. Amla powder helps neutralize the warm tones that henna imparts to your hair.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
2. Aloe Vera And Henna
Aloe vera is another ingredient that can help in promoting hair growth (11). In this pack, it helps condition your hair and keeps it from drying out. It also boosts scalp health, fighting off issues like dandruff and scalp irritation/aggravation.
You Will Need
- 1 cup fresh henna leaves
- 1 aloe vera leaf
- Gloves
- Coconut oil
- Applicator brush
- Shower cap
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Wash the aloe vera and henna leaves.
- Using a knife, slice off the thorns that are on the sides of the aloe vera leaf. Chop the leaf into small pieces, with the skin still on.
- Grind the aloe and henna leaves together until you get a smooth green paste.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
3. Coconut Milk And Henna For Hair
This henna and coconut milk hair pack is an excellent deep conditioning treatment. It not only boosts hair growth but also repairs your hair and makes it super manageable. This treatment tackles dryness, prevents split ends, and adds shine to your hair (6).
You Will Need
- 2/3 cup henna powder
- 1 can coconut milk
- 4 tablespoons coconut oil (optional)
- Gloves
- Applicator brush
- Shower cap
Prep Time
12 hours/5 minutes
Processing Time
2-3 hours
Process
- Mix henna powder and coconut milk in a glass bowl until you get a smooth mixture.
- Set the mixture aside for about 12 hours so that the color develops. If you do not want to color your hair, you can skip this step.
- Optionally, you can add four tablespoons of coconut oil to the mixture once you’ve let the color develop. But, keep in mind that this is only for dry hair types and that it inhibits the color from transferring onto your hair.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let the hair dry out.
How Often?
Once a month.
4. Beetroot And Henna For Hair
Beetroot contains folate, which is important to prevent hair fall and graying (12). It has antioxidant and anti- inflammatory properties (13). These may help keep the scalp clean and reduce oxidative stress. It nourishes your follicles while also boosting the color that is being imparted to your hair from the henna.
You Will Need
- 1 cup grated beetroot
- 1 cup henna powder
- 2 cups water
- Coconut oil
- Gloves
- Applicator brush
- Shower cap
Prep Time
20 minutes + 2 hours
Processing Time
2-3 hours
Process
- Add the grated beetroot to water and bring it to a boil in a pot. Once the water is boiling, lower the heat and let the water reduce to half of its quantity. Set aside to cool.
- Once cooled, blend the grated beetroot with water to get beetroot puree. Add a cup of henna powder to this and mix well.
- Set this mixture aside for at least 2 hours to let it develop.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
5. Egg And Henna For Hair
This henna hair mask also doubles as a protein treatment. Eggs contain peptides that can boost hair growth (14). The lemon juice nourishes your scalp with vitamin C, which, in turn, gives it a collagen boost, promoting faster hair growth.
You Will Need
- 1 egg
- 1 cup henna
- 1 cup water
- 1/2 cup lemon juice
- Coconut oil
- Gloves
- Applicator brush
- Shower cap
Prep Time
1 hour + 10 minutes
Processing Time
2 hours
Process
- Mix a cup of henna powder, an egg, and a cup of water in a glass bowl until you get a consistent mixture. Let this develop for about an hour.
- After an hour has passed, add half a cup of lemon juice to the mixture and mix well.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
6. Curd And Henna For Hair
Curd conditions the hair and makes it soft and healthy (15). It contains probiotic bacteria that maintain scalp health. It also helps reduce and prevent dandruff.
You Will Need
• 1/4 cup henna
• 2/3 cup curd
• Heat pack
• Coconut oil
• Gloves
• Applicator brush
• Shower cap
Prep Time
1 hour
Processing Time
2 hours
Process
1. Mix a quarter cup of henna powder and two-thirds of a cup of curd in a glass bowl until you get a consistent mixture. Let this develop for about an hour.
2. Wrap a heat pack around the bowl for added heat while the mixture develops.
3. After the hour has passed, apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
4. Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
5. Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
6. Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
7. Rinse the henna out of your hair with shampoo. Skip conditioning.
8. Let your hair air dry.
How Often?
Once a month.
7. Castor Oil And Henna For Hair
Castor oil is a well-known hair conditioner, trusted by many as evidenced by the plethora of anecdotal backing. It is known to help preserve hair endings and prevent hair damage (6). It can help prevent hair loss and dandruff and enhance your hair’s natural pigmentation. It also antifungal and anti-inflammatory (16).
You Will Need
• 2 cups henna leaves
• 500 ml castor oil
• Gloves
• Shower cap
• Hot towel
Prep Time
2 minutes
Processing Time
1 hour
Process
- Combine the ingredients in a glass jar and shake it well.
- Take about 2 tablespoons of the mixture and heat it for a couple of seconds until it is slightly warm. Store the rest away in a cool, dark place for later use.
- Wear your gloves and start massaging the mixture into your scalp. Slowly work it through the length of your hair.
- Massage your scalp for about 15 minutes and leave the oil in for an additional 45 minutes.
- Cover your hair with a shower cap while you wait. Wrap a hot towel around the shower cap for added heat.
- Shampoo your hair and condition.
- Let your hair air dry.
How Often?
1-2 times a week.
- Why buy expensive hair treatment products when you can make your own? These henna treatments can not only aid faster hair growth but also give you healthy hair with vibrant color.
16 sources
Stylecraze有严格的采购准则,并依赖经过同行评审的研究,学术研究机构和医学协会。我们避免使用三级引用。您可以阅读我们的编辑政策,以了解更多有关我们如何确保我们的内容准确和最新的信息。- 从人体艺术到抗癌活动:指甲花的药用特性透视,当前的药物靶标,美国国家医学图书馆,美国国立卫生研究院。
pubmed.ncbi.nlm.nih.gov/23140289
- Lawsonia Inermis Linn(Henna)的体外抗菌活性。阿曼指甲花的试点研究,沙特医学杂志,美国国家医学图书馆,国立卫生研究院。
pubmed.ncbi.nlm.nih.gov/15756356
- In vitro study of the effects of Henna extracts (Lawsonia inermis) on Malassezia species, Jundishapur Journal of Microbiology, ResearchGate.
www.researchgate.net/publication/44003899_In_vitro_study_of_the_effects_of_Henna_extracts_Lawsonia_inermis_on_Malassezia_species
- Synthesis And Evaluation Of Herbal Based Hair Dye, The Open Dermatology Journal, benthamopen.com/contents/pdf/TODJ/TODJ-12-90.pdf
- Comparison of the efficacy of topical lawsonia inermis and topical minoxidil in the treatment of telogen effluvium, Semantic Scholar.
pdfs.semanticscholar.org/fabb/1539367026f0fb40f6057445b6cb633d4a28.pdf
- Ethnopharmacological Survey Of Home Remedies Used For Treatment Of Hair And Scalp And Their Methods Of Preparation In The West Bank-Palestine, BMC Complementary And Alternative Medicine, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Lawsonia inermis Linnaeus: A Phytopharmacological Review, Semantic Scholar.
www.semanticscholar.org/paper/LAWSONIA-INERMIS-LINNAEUS%3A-A-PHYTOPHARMACOLOGICAL-Chaudhary-Goyal/f792b28d39bc72f475e2e17188c741e5a85e4a68
- Determination of para-Phenylenediamine (PPD) in Henna in the United Arab Emirates, International Journal Of Environmental Research And Public Health, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2872353/
- An Allergic Reaction to Henna Used in a Traditional Painting Ceremony, The American Journal of Tropical Medicine and Hygiene, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4856623/
- The Role Of Vitamin C In Skin Health, MDPI Nutrients, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
- Invivo Hair Growth Activity Of Herbal Formulations, International Journal Of Pharmacology, Science Alert.
scialert.net/fulltext/?doi=ijp.2010.53.57
- Nutrition of women with hair loss problem during the period of menopause, Menopause Review, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/
- The Potential Benefits of Red Beetroot Supplementation in Health and Disease, MDPI Nutrients, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/
- Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production, Journal of Medicinal Food, US National Library Of Medicine, National Institute Of Health.
pubmed.ncbi.nlm.nih.gov/29583066
- Curd: A Sedative With A Bowl Of Useful Side Effects, International Research Journal Of Pharmacy.
irjponline.com/admin/php/uploads/2118_pdf.pdf
- Physiological and Medicinal Properties of Castor Oil, Food Oils, ResearchGate.
www.researchgate.net/publication/327345451_Physiological_and_Medicinal_Properties_of_Castor_Oil