很难找到能为您的皮肤提供完全营养的单一晚霜。虽然某些面霜可提供美白皮肤的功效，但某些面霜则专注于减轻衰老的影响，而某些面霜可减轻黑眼圈。有趣的是，制作晚霜的成分并不罕见或不熟悉。它们包括常见的营养物质和成分，例如维生素E，芦荟，角鲨烯，甘油等。

您可以在家中以天然成分制备晚霜。除了易于携带和不含化学物质外，还可以长期保存。在本文中，我们列出了10种可以在家里轻松制备的晚霜。看一看。

10 DIY晚霜，美丽的皮肤

1.保湿橄榄油晚霜

橄榄油是这种自制奶油的主要成分。它有助于锁定皮肤的水分（1）。另一种活性成分是椰子油，可保湿和滋润皮肤（2）。

你会需要

• 1/2杯特级初榨橄榄油
• 2汤匙椰子油
• 1汤匙蜂蜡

你必须做什么

1. 将橄榄油，椰子油和蜂蜡在平底锅中低火混合，直至混合物融化。
2. 让奶油冷却下来，然后将其存放在室温下的容器中。您可以使用2-3个月。

2.甘油霜

甘油（或甘油）可水合皮肤并改善皮肤屏障功能（3）。椰子油具有抗菌和抗氧化特性，可以改善皮肤健康（4）。玫瑰水和杏仁油分别可刷新和抚平和振兴皮肤（5），（6）。

你会需要

• 2汤匙玫瑰水
• 1汤匙椰子油
• 1汤匙杏仁油
• 1汤匙甘油

你必须做什么

1. 拿一个双锅，加杏仁和椰子油。加热混合物，使所有成分混合在一起。
2. 停止加热锅炉，并向混合物中添加玫瑰水和甘油。
3. 让奶油冷却。
4. 将其存放在容器中，每天睡觉前使用。

3.可可脂抗皱霜

可可脂含有丰富的植物化学物质，可保湿和保护皮肤，增强皮肤屏障并防止过早衰老（7）。

你会需要

• 2汤匙可可脂
• 1汤匙初榨橄榄油
• 1汤匙椰子油

你必须做什么

1. 将所有成分放入锅炉中加热。
2. 加热直至各成分混合均匀。
3. 关火，让混合物冷却。
4. 将奶油储存在容器中。涂在脸和脖子上。

注意：如果您的皮肤是油性的，请避免使用此方法。

4.绿茶排毒霜

绿茶具有抗氧化和抗炎特性，可保护皮肤免受有害紫外线的伤害并防止光老化（8）。芦荟可以滋润皮肤并具有抗衰老作用（9）。

你会需要

• 1茶匙绿茶提取物
• 1汤匙杏仁油
• 1汤匙玫瑰水
• 1茶匙香精油
• 1汤匙芦荟汁
• 1汤匙蜂蜡

你必须做什么

1. 在双锅中混合蜂蜡和杏仁油，然后煮沸。
2. 加热直至完全融化。
3. Remove the mixture from the flame and add aloe vera and mix.
4. Add green tea extract, essential oil, and rose water.
5. Apply it on your skin and store it in a container.

5. Anti-Acne Aloe Vera Night Cream

Aloe vera can help treat acne and blemishes. It also has anti-aging and moisturizing effects. The amino acids in aloe vera soften hardened skin cells and improve skin texture (9). Lavender oil improves collagen synthesis, while primrose oil improves skin hydration, elasticity, firmness, and smoothness (10), (11).

You Will Need

• 2 tablespoons aloe vera extract
• 1 teaspoon lavender oil
• 1 teaspoon primrose oil

What You Have To Do

1. Extract fresh aloe vera gel from the plant and mix it with lavender oil.
2. Add a teaspoon of primrose oil and blend.
3. Apply it to your skin.
4. Store the cream in a container and apply it daily.

6. Refreshing Milk Cream

Milk cream cleanses, moisturizes, and nourishes your skin. It contains lactic acid that reduces the appearance of fine lines and wrinkles and makes your skin firm and smooth (12). Rosewater tones your skin while olive oil and glycerine moisturize it.

You Will Need

• 1 tablespoon milk cream
• 1 teaspoon rose water
• 1 teaspoon of olive oil
• 1 teaspoon glycerine

What You Have To Do

1. Mix all the ingredients and blend using a blender or whip with a spoon until you get a smooth, lump-free paste.
2. Store the cream in a container and apply it to a freshly cleansed face and neck.

7. Revitalizing Apple Night Cream

Apples contain antioxidants like quercetin, catechin, etc. (13). These antioxidants can protect the skin from oxidative damage, thus helping prevent photoaging and skin disorders.

You Will Need

• 2 apples
• 4-5 tablespoons rose water
• 1 teaspoon of olive oil

What You Have To Do

1. Cut the apples into small pieces and blend them with olive oil in a blender.
2. Blend the mixture until the paste becomes smooth.
3. Pour the mixer in a boiler and heat on low flame.
4. Remove the mixture from heat and add half a cup of rose water to it.
5. Store it in a container once it cools down.
6. You can use this cream for up to 6 days if refrigerated.

8. Skin Lightening Night Cream

Turmeric is rich in bioactive compounds that can inhibit tyrosinase activity (14). Studies have shown that facial masks containing yogurt can moisturize the skin and maintain its elasticity (15). Almonds contain fatty acids and antioxidants that can nourish your skin and offer anti-aging benefits (16). Sandalwood powder has anti-inflammatory, antiseptic, astringent, and emollient properties that help lighten scars and blemishes and smoothen the skin (17). Saffron helps lighten the skin tone (18).

You Will Need

• 7-8 almonds
• 1/2 cup yogurt
• 1 teaspoon turmeric powder
• 1 teaspoon sandalwood powder
• 4-5 drops lemon juice
• 3-4 saffron strands

What You Have To Do

1. Soak almonds overnight. The next morning, peel them and grind them to make a smooth paste.
2. Add yogurt, turmeric, lime juice, sandalwood powder, and saffron to this.
3. Blend until it gets smooth.
4. Store this cream in a container (it lasts for a week if refrigerated).

9. Avocado Anti-Aging Night Cream

Avocado is rich in phytochemicals that can provide nourishment to dry and damaged skin (19). It also possesses wound-healing properties that can help relieve breakouts and blemishes.

You Will Need

• 1 avocado
• 1 egg/ 1/2 cup yogurt

What You Have To Do

1. Mash avocado in a bowl to make a smooth paste.
2. Add eggs (or yogurt) and the mashed avocado to a blender.
3. Blend this into a smooth paste.
4. Store it in a container and apply this night cream twice a week.

10. Almond Oil Night Cream For Dry Skin

Almond oil is rich in vitamin E. It can smoothen and rejuvenate skin and improve skin tone (6). Honey and cocoa butter impart smoothness and shine to the skin.

You Will Need

• 1 tablespoon almond oil
• 2 tablespoons cocoa butter
• 1 tablespoon honey
• 2 teaspoons rose water

What You Have To Do

1. Melt almond oil and cocoa butter in a boiler.
2. Take the mixture off the flame and add rose water and honey to it.
3. Blend this mixture and allow it to cool.
4. You can store it in a refrigerator.

Here are a few tips that will help you maintain beautiful skin and prevent premature aging.

Tips To Maintain Beautiful Skin

1. Do not go to sleep with makeup on as it can clog the pores in your skin, leading to breakouts.
2. Drink lots of water throughout the day as staying hydrated keeps the skin replenished and supple.
3. Use a clean pillowcase to avoid impurities from clogging your skin pores.
4. Do not pick at your skin if you have acne as this will increase the chances of it spreading.
5. Exercising regularly keeps your skin refreshed and replenished, thus imparting a youthful look.
6. Avoid eating junk food and follow a balanced diet to help nourish your skin and keep it healthy.

我们使用的晚霜会影响皮肤的健康。可以尝试使用这些天然的自制面霜，而不是花费大量金钱购买化学负载的商用晚霜。但是，如果皮肤问题仍然存在，则必须咨询皮肤科医生以确定根本原因。

19个来源

Stylecraze有严格的采购准则，并依赖经过同行评审的研究，学术研究机构和医学协会。我们避免使用三级引用。您可以阅读我们的编辑政策，以了解更多有关我们如何确保我们的内容准确和最新的信息。

• 橄榄油对皮肤的影响，ResearchGate。

  www.researchgate.net/publication/275044663_Effect_of_Olive_Oil_on_the_Skin

• A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis. Dermatitis, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/15724344/

• Glycerol and the skin: Holistic approach to its origin and functions, The British Journal of Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/18510666

• Coconut oil: A review, ResearchGate.

  www.researchgate.net/publication/264157941_Coconut_oil_A_review

• Pharmacological Effects of Rosa Damascena, Iranian Journal of Basic Medical Sciences, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3586833/

• The uses and properties of almond oil. Complementary Therapies in Clinical Practice, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/20129403

• Cocoa Bioactive Compounds: Significance and Potential for the Maintenance of Skin Health, Nutrients, ResearchGate.

  www.researchgate.net/publication/264796774_Cocoa_Bioactive_Compounds_Significance_and_Potential_for_the_Maintenance_of_Skin_Health

• Skin photoprotection by green tea: antioxidant and immunomodulatory effects. Current drug targets. Immune, endocrine and metabolic disorders, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/12871030

• Aloe Vera: A Short Review, Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/

• Wound healing potential of lavender oil by acceleration of granulation and wound contraction through induction of TGF-β in a rat model, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4880962/

• Systemic evening primrose oil improves the biophysical skin parameters of healthy adults. International Journal of Cosmetic Science, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/18492193

• Epidermal and dermal effects of topical lactic acid. Journal of the American Academy of Dermatology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/8784274

• Apple phytochemicals and their health benefits, Nutrition Journal, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC442131/

• Beneficial role of curcumin in skin diseases, Advances in Experimental Medicine and Biology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/17569219

• Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. (F-YOP), Journal of Cosmetic Science, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/22152494

• Prospective randomized controlled pilot study on the effects of almond consumption on skin lipids and wrinkles, Phytotherapy Research, Wiley Online Library.

  onlinelibrary.wiley.com/doi/full/10.1002/ptr.6495

• Recent Aspect Of Ethnobotanical Application And Medicinal Properties Of Traditional Indian Herbs Santalum Album, International Journal of Chemistry Research, ResearchGate.

  www.researchgate.net/publication/304539996_RECENT_ASPECT_OF_ETHNOBOTANICAL_APPLICATION_AND_MEDICINAL_PROPERTIES_OF_TRADITIONAL_INDIAN_HERBS_SANTALUM_ALBUM

• Skin Depigmentation Activity of Crocus sativus Extract Cream, Tropical Journal of Pharmaceutical Research, Bioline International.

  www.bioline.org.br/pdf?pr14248

• Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/