油性皮肤简直就是一场噩梦！您的粉底会在应用后的几个小时内融化吗？洗脸后几分钟内您的脸会变得油腻吗？如果您对这些问题的回答是“是”，那么您就知道油性皮肤的人所面临的问题。通常，您的皮肤必须处理反复出现的痤疮。如果您一直想知道是什么原因导致您的皮肤变得油腻，以及是否有任何自然方法来解决此问题，我们将为您提供答案！请仔细阅读，找出答案。

目录

• 为什么我的皮肤这么油腻？
• 是什么原因导致油性皮肤？
• 体征和症状
• 10种油性皮肤的家庭疗法
• 如何预防油性皮肤问题

为什么我的皮肤这么油腻？

这是大多数皮肤非常油腻的人提出的第一个问题。油性皮肤是某些人皮脂腺过度活跃的结果。这些腺体分泌一种称为皮脂的蜡状或油性物质。皮脂对于保持皮肤的保护，健康和水合作用至关重要，但皮脂过多会导致油性皮肤和毛孔堵塞。这最终可能导致痤疮。

许多因素都会导致您的皮肤产生更多的皮脂并变得油腻。它们在下面讨论。

返回目录

是什么原因导致油性皮肤？

油性皮肤的一些常见原因是：

• 遗传学–油性皮肤通常在家庭中流传。如果您的父母中有一个曾有油性皮肤病史，那么您的皮肤也很可能是油性皮肤。
• 年龄–青少年和年轻人的皮肤比老年人的皮肤更油腻。虽然这并不意味着您的皮肤会随着年龄的增长而变得完全无油，但绝对不会油腻。此外，油性皮肤与干性皮肤相比，可保持皮肤湿润，因此实际上可以帮助延缓皮肤的衰老。
• 气候–如果您居住的地方的气候炎热潮湿，则皮肤可能会产生更多的油脂。这就是为什么您的皮肤在夏天比冬天更油腻的原因。
• 毛孔粗大–老化，粉刺破裂和体重波动会导致皮肤毛孔粗大。毛孔粗大会使您的皮肤产生更多的油脂。大多数皮肤油腻的人都有大的皮肤毛孔。
• 错误护肤品的使用–有些人可能将其混合性皮肤误认为是干性皮肤，并使用大量重度乳霜。这会导致皮肤保留更多的油脂，可能会导致毛孔阻塞和毛孔阻塞。
• 错误的日常护肤程序–皮肤油腻的人往往会在戴上帽子后洗脸。但是，这样做只会暂时缓解您的皮肤。实际上，它可能会使您的皮肤产生更多的油脂来弥补损失。
• 跳过保湿剂–跳过保湿剂可使皮肤干燥或更快上油。因此，如果皮肤油腻，请使用重量轻的水基保湿霜。
• 强调

以上任何因素或什至是这些因素的共同作用，可能会导致您的油性皮肤。

下文讨论了油性皮肤的常见体征和症状。

返回目录

体征和症状

油性皮肤相关的体征和症状包括：

• 脸上油腻或发亮
• 脸上皮肤上的大毛孔
• 皮肤变厚或粗糙
• 偶发性或持续性粉刺
• 毛孔堵塞
• 黑头和/或白头

油性皮肤很难处理。但是，不用担心，我们整理了10种家庭疗法的清单，这些清单可以帮助您自然地对抗油性皮肤。

返回目录

9种油性皮肤的家庭疗法

1. 洗你的脸
2. 印迹纸
3. 蜜糖
4. 麦片
5. 鸡蛋面膜
6. 柠檬
7. 杏仁
8. 芦荟
9. 荷荷巴油

自然疗法去除脸上的油脂

1.洗脸

快门

用温水和温和的清洁剂洗净您的脸部，理想的是平衡pH值，以防止皮肤过度吸收所需的水分。请勿过度洗涤，也不要每天在皮肤上使用清洁剂两次以上。另外，避免使用具有强烈香气或保湿剂的肥皂，因为它们可能会使皮肤产生更多的油脂（1）。

您还可以使用含有水杨酸，乙醇酸或过氧化苯甲酰的抗痤疮产品，因为它们可以帮助您解决油性皮肤问题。

返回目录

2.印迹纸

快门

对于皮肤油腻的人，必须随身携带吸墨纸。不用一看到油腻就洗脸，而是用吸水纸将脸上有问题的区域中多余的油脂吸掉。这也可以帮助您将妆容保持更长的时间。

返回目录

3.亲爱的

快门

你会需要

2-3茶匙生蜂蜜

你必须做什么

1.彻底洗手。

2.用指尖将生蜂蜜按摩到脸上。

3.冲洗20-30分钟后再将其冲洗干净。

您应该多久这样做一次

您可以每天执行一次。

为什么这样有效

蜂蜜可作为天然润肤剂。它可以滋润您的皮肤，并自然减少油脂的分泌。它的抗菌特性还可以防止痤疮的爆发（2）。

返回目录

4.燕麦片

快门

你会需要

• ½汤匙燕麦片
• 水（根据需要）

你必须做什么

1. 将半汤匙燕麦片与少量水混合，形成浓稠的糊状物。
2. 将糊状物涂在脸上。
3. 放置20-30分钟后，再用清水冲洗干净。

您应该多久这样做一次

您可以每天或每隔一天执行一次。

为什么这样有效

燕麦片是一种强大的紫外线吸收剂，可以保护您的皮肤免受阳光照射。它也是一种保湿，清洁和消炎剂（3）。燕麦可以帮助控制皮肤，防止产生过多的皮脂，从而预防粉刺。它还可以减少发红和刺激感。

返回目录

5.鸡蛋面膜

快门

你会需要

• 1个蛋清
• 棉球

你必须做什么

1. 取一个鸡蛋，将蛋清和蛋黄分开。
2. 搅拌蛋清。
3. 用棉球将其涂在脸部和颈部。
4. 放置20-30分钟。
5. 用清水冲洗干净。

您应该多久这样做一次

您可以每周执行1-2次此操作。

为什么这样有效

蛋清可以刺激人的皮肤成纤维细胞产生更多的胶原蛋白，从而帮助紧致皮肤（4）。这可以帮助收缩毛孔，从而有助于控油。

返回目录

6.柠檬

快门

你会需要

• 2茶匙柠檬汁
• 2 teaspoons of water
• 1 teaspoon of glycerin (optional)
• Cotton balls

What You Have To Do

1. Mix two teaspoons of lemon juice with two teaspoons of water.
2. If you have sensitive skin, add a teaspoon of glycerine to the mixture.
3. Apply the mixture to your face with the cotton ball. Leave it on for 20-30 minutes.
4. Rinse it off.

How Often You Should Do This

You can do this 1-2 times per week.

Why This Works

Lemons are rich in citric acid, which helps shrink the pores and controls sebum production. Lemons also possess antimicrobial properties that help kill the acne-causing bacteria (5).

Back To TOC

7. Green Tea

Shutterstock

You Will Need

Used green tea bags

What You Have To Do

1. Take a couple of used green tea bags and refrigerate them for some time.
2. Dab the cold tea bags all over your face.
3. Leave the residue on for 20-30 minutes before rinsing it off.

How Often You Should Do This

You can do this once daily.

Why This Works

Green tea polyphenols can help in reducing sebum production and are also beneficial in treating acne (6).

Back To TOC

8. Aloe Vera

Shutterstock

You Will Need

• Aloe vera gel

What You Have To Do

1. Apply aloe vera gel all over your face.
2. Leave it on for 20-30 minutes.
3. Rinse it off.

How Often You Should Do This

You can do this once daily.

Why This Works

Aloe vera exhibits astringent and moisturizing properties that help in toning the skin by reducing the size of the pores (7). This, in turn, can control the oil secreted from your skin.

Back To TOC

9. Jojoba Oil

Shutterstock

You Will Need

• 1-2 teaspoons of jojoba oil

What You Have To Do

1. Wash your hands thoroughly.
2. Using your fingertips, apply some jojoba oil to your face. Leave it on for 20-30 minutes.
3. Rinse your face with water.

How Often You Should Do This

You may do this once daily.

Why This Works

Jojoba oil is similar to sebum. It tricks your skin into producing lesser oil and prevents acne breakouts (8).

While these remedies work their magic, here are some additional tips that can help prevent oily skin issues altogether.

Back To TOC

How To Prevent Oily Skin Issues

• Wash your face twice daily with a mild cleanser and water.
• Avoid touching your skin frequently.
• Remove all your makeup before going to bed.
• Keep your hair away from your face as the dirt and oil from it can make your skin oilier.
• Use a pH-balanced toner daily.
• Use a toner daily.
• Find a skin care routine that works to control oily skin and stick to it.
• Use water-based cosmetics.
• Avoid eating a lot of greasy foods.
• Drink lots of water to keep your skin hydrated.

Oily skin can be managed quite well if you stick to the above tips. However, don’t lose hope if none of these remedies or tips seem to work for you. Keep trying until you find the perfect skin regimen that makes a difference to your skin. If the issue persists, visit a dermatologist to find a solution for your oily skin issues.

Back To TOC

Do you have oily skin? What do you do to manage it? If you know any hacks that might help other readers, post them in the comments section below.

Expert’s Answers For Readers’ Questions

How can I stop my face from getting oily throughout the day?

Following any of the above remedies and sticking to the tips will help your skin get better with time. Visit a dermatologist or naturopathic doctor to get to the root cause if nothing helps.

What is the best face wash for oily skin?

Face washes meant for acne-prone skin that contain benzoyl peroxide, salicylic acid, or glycolic acid might help control sebum secretion. You can also use any of the mild cleansers that are specially formulated for oily skin that are pH-balanced to avoid over-drying oily skin.

Does drinking water help oily skin?

Drinking water helps in keeping your body well-hydrated. This reduces the need for your body to secrete too much oil (sebum). Aim to consume half of your body weight (in lbs.) in ounces of water per day. For example, a 160lb person would need 80 oz of fluid per day, that’s equivalent to 10 cups.

References

1. “The effect of a daily facial cleanser for normal to oily skin on the skin barrier of subjects with acne.” Cutis, US National Library Of Medicine.
2. “Honey in dermatology and skin care: a review.” Journal of Cosmetic Dermatology, US National Library Of Medicine.
3. “Colloidal oatmeal: history, chemistry and clinical properties.” Journal of Drugs in Dermatology, US National Library Of Medicine.
4. “Reduction of facial wrinkles by hydrolyzed water-soluble egg membrane associated with reduction of free radical stress and support of matrix production by dermal fibroblasts” Clinical, Cosmetic and Investigational Dermatology, US National Library Of Medicine.
5. “Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates” Food Science & Nutrition, US National Library Of Medicine.
6. “Green Tea and Other Tea Polyphenols: Effects on Sebum Production and Acne Vulgaris” Antioxidants, US National Library Of Medicine.
7. “ALOE VERA: A SHORT REVIEW” Indian Journal of Dermatology, US National Library Of Medicine.
8. “Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils” International Journal of Molecular Sciences, US National Library Of Medicine.