如何使用蓖麻油促进头发生长-真的有效吗？

蓖麻油因其药用而非常受欢迎。据说是头发生长的最佳发油之一。轶事证据表明，它有助于预防头皮屑和其他头皮感染。它还有助于减少脱发和滋润头发。在本文中，我们将解释为什么蓖麻油对头发有益，它的副作用以及如何将其掺入常规的头发护理方案中。继续阅读以了解更多！

蓖麻油是如何制成的？

通过压榨过程从蓖麻籽中提取油。蓖麻油主要是无色或浅黄色，具有非常温和的气味。它感觉很粘稠，因此很多人在使用前都喜欢将其与较轻的油混合。它总共包含18种脂肪酸。蓖麻油也是保湿剂，这意味着它可以吸引并保留头发和皮肤中的水分。

下面讨论的是蓖麻油对头发的好处。

蓖麻油对头发的好处

1. 研究表明，蓖麻有助于刺激头发生长并减少头皮屑（1）。
2. 蓖麻油中含有蓖麻油酸，其具有抗炎作用（2）。因此，它可以帮助舒缓并减少头皮的刺激感。
3. 蓖麻油可能有助于减少头皮屑（3）。它具有抗微生物，抗细菌和抗病毒的特性（4）。这些可能有助于清洁头皮并保护其免受感染。
4. 蓖麻油可改善血液循环（5）。这可以帮助增加头皮的血液循环，并增加头发的厚度和密度。
5. 蓖麻油中含有omega-6脂肪酸（5）。这些脂肪酸可以帮助改善整体头发健康和头发质地。
6. 蓖麻油会使头发变黑，并防止头发过早衰老，例如过早变白（5）。
7. 蓖麻油还具有抗氧化性能（4）。因此，它可以帮助减少由自由基引起的头发损伤和头发掉落。
8. 一项研究表明，蓖麻油有助于减少脱发，发梢分叉和头发受损（6）。
9. 蓖麻油还可以帮助滋润和调理头发（6）。
10. 一项研究表明，蓖麻油可以帮助增加头发的光泽（7）。

与任何其他成分一样，蓖麻油也会引起一些副作用。

蓖麻油的副作用

一项研究表明，蓖麻油会导致严重的毛发粘连（8）。使用过多的蓖麻油会导致头发变硬和缠结。因此，适度使用它很重要。

您应该多久在头发上使用蓖麻油一次？

给头发上油有助于保持头发的水分和营养。您需要每周至少上油一次或两次。请记住，过多的脚轮可能会导致发毡。因此，您可以尝试将蓖麻油与另一种油（如荷荷巴油，椰子油或橄榄油）混合使用。

在下一节中，我们列出了蓖麻油促进头发生长的配方。看一看。

如何使用蓖麻油促进头发生长

A.如何使用蓖麻油与脱发作斗争

你需要什么

1/2杯蓖麻油

方向

1. 取一些蓖麻油在您的手掌中，使其从根部到尖端遍历整个头发（使用普通油的方式相同）。好好按摩。蓖麻油的密度较高，因此很难洗净。因此，请确保不要使用过多的机油。
2. 将油放至少15-20分钟。您也可以将其放置一夜。
3. 由于其稠密的稠度，洗掉蓖麻油可能是一项艰巨的任务。您将需要洗发水多次才能清除油脂。但是这种方法对某些人有用-在洗个澡前30分钟用商用护发素调理头发。油应该容易脱落。
4. 洗完头发后，用毛巾擦干，避免立即使用任何热定型工具。

虽然您的头发可能会感到滋润，但要花一些时间才能看到任何结果。

注意：此处理对稍微潮湿的头发效果最好。

B.蓖麻油治疗毛发再生

有许多轶事证据表明，蓖麻有助于治疗脱发和刺激头发生长。由于它又厚又重，将它与另一种油配对可能会更容易松开。它也有一种非常奇特的气味，不适合所有人，其他油（例如杏仁）可以覆盖。

以下药水是四种油的混合物-椰子油，甜杏仁，芝麻和蓖麻油。虽然您可以根据可用性和偏好添加或删除机油，但没有什么比将所有这四种机油一起使用了。

你需要什么

• 2汤匙特级初榨椰子油
• 2汤匙甜杏仁油
• 2汤匙香油
• 1汤匙蓖麻油

方向

1. 混合四种油，将混合物按摩到头皮中，从发根到发梢。您可以稍微加热油以加快渗透速度。
2. 保持开启至少60分钟。（可选）您可以将其放置一整夜以获得更好的效果。
3. 洗头，将头发洗掉。

这种油非常适合诱导头发生长。您可以大量添加它，并在其中添加维生素E油胶囊以增加其保存期限，以进行存储。

C.天然蓖麻油自制发膜

下面列出了一些使用蓖麻油的发膜。这些面膜可以使您的头发又长又健康。

1.蓖麻油和橄榄油混合头发

橄榄油可以帮助调理头发，减少脱发（6）。与蓖麻油结合使用，可促进头发生长。

你需要什么

• 1-2汤匙蓖麻油
• 1-2汤匙橄榄油
• 5-6片芙蓉花瓣

你需要做什么

1. 在一个小杯子中混合两种比例的两种油。
2. 加入芙蓉花瓣。
3. 将油在中火上加热10秒钟，然后涂到头发上。
4. 轻轻按摩头皮10-15分钟。
5. 用蒸毛巾包裹头部以锁住水分。
6. 放置一个小时。用温水和洗发水洗净。
7. 每周重复此过程以获得最佳结果。

注意：您也可以混合使用蓖麻油，橄榄油和熏衣草油。

2.蓖麻油和椰子油混合头发

Coconut oil has antibacterial properties (9). It can keep scalp infections at bay and promote hair regrowth. Coconut oil is one of the few oils that can penetrate the hair shaft and reach the cuticle and cortex (10). It can moisturize and nourish hair from within. Coconut oil also helps prevent hair damage from everyday weathering and heat damage.

What You Need

• 2 tablespoons castor oil
• 2 tablespoons coconut oil (liquid)

What You Need To Do

1. Mix castor oil and coconut oil in a bowl and apply the mix gently to your dry hair.
2. Massage your scalp well for at least five minutes.
3. Spread the oil mix thoroughly into your hair and put on a shower cap.
4. Keep the hair mask on for at least two hours before washing it off by using the aforementioned technique. Leaving it on overnight is also a good option.
5. Follow this treatment twice a week for two to three months to regain hair at a faster pace.

3. Aloe Vera And Castor Oil For Hair Growth

Aloe vera is an emollient used to moisturize the hair and skin. It also has antibacterial and antiseptic properties, which will help keep your hair and scalp clean and healthy (11). It can also help reduce dandruff (12). Animal studies have shown that fenugreek seeds can promote hair growth (13).

Use this blend of castor oil and aloe vera to relieve itchy scalp, dandruff, and hair loss.

What You Need

• 2 teaspoons castor oil
• 1/2 cup aloe vera gel
• 1 teaspoon basil powder
• 2 teaspoons fenugreek powder

What You Need To Do

1. Use a hand blender to blend all the ingredients to form a thick hair mask.
2. Apply this paste on your hair and scalp gently, ensuring that you have covered every strand.
3. Wear a shower cap and let the mask set deeply in your hair. Leave it on for two to three hours.
4. Rinse it off by using a mild shampoo and lukewarm water.

4. Castor Oil And Peppermint Oil For Hair Growth

Research shows that peppermint oil stimulates hair growth (14). It keeps the hair in the anagen phase for a long time, which reduces hair loss. It also helps increase hair thickness, follicle number, and follicle depth. It also has antimicrobial properties, which can help keep the scalp clean from infections.

What You Need

• 100 ml castor oil
• 2-3 drops peppermint oil

What You Need To Do

1. Add two to three drops of peppermint oil to castor oil and shake it well.
2. Center part your hair and apply the mix directly to your scalp.
3. Repeat this process until your whole head is covered.
4. Let the mask stay on for at least two hours before washing it off.
5. You can use this blend twice a week for a couple of months to witness faster results.

5. Castor Oil And Almond Oil Mix For Hair Growth

Almond oil is extracted from the seed, which showed good hair growth-promoting activity in rats (15). Almond oil also has emollient properties (16). Hence, it can nourish and moisturize the hair and scalp.

What You Need

• 2 tablespoons castor oil
• 2 tablespoons almond oil

What You Need To Do

1. Mix the oils in a bowl and heat it on medium flame for a few seconds.
2. Apply this blend to your scalp and hair.
3. Massage well for 5-10 minutes using your fingers.
4. Wash it off with lukewarm water and a mild shampoo.

6. Onion Juice And Castor Oil For Hair Growth

Research shows that onion juice can stimulate hair growth (17). It also exhibits antifungal activities against Malassezia, the dandruff-causing fungi (18).

What You Need

• 2 tablespoons castor oil
• 2 tablespoons onion juice

What You Need To Do

1. Add two tablespoons of onion juice in a bowl containing another two tablespoons of castor oil and blend them.
2. Massage your scalp and hair gently with this mix.
3. Leave it on for about two hours.
4. Rinse the oil off gently by using a mild shampoo and lukewarm water.

7. Castor Oil And Avocado Oil For Hair Growth

Avocado oil has antioxidant properties owing to its high vitamin E content (19). Olive oil conditions the hair and scalp and reduces hair loss.

What You Need

• 1 tablespoon castor oil
• 1 tablespoon avocado oil
• 1 tablespoon olive oil

What You Need To Do

1. Mix the three oils in a bowl.
2. Apply the mixture to your scalp and massage gently for 5-10 minutes with your fingertips.
3. Wash it off after two to three hours using the technique we discussed earlier.
4. Use this oil once every week for stronger, healthier hair.

8. Castor Oil And Rosemary Oil For Hair Growth

A study showed that rosemary could be used to stimulate hair growth (20). It has antifungal properties that prevent fungal infection on the scalp, like dandruff (21).

What You Need

• 2 teaspoons castor oil
• 2 teaspoons coconut oil
• 2-3 drops rosemary essential oil

What You Need To Do

1. Mix castor oil and coconut oil in a bowl. Heat the container until they are blended.
2. Add a few drops of rosemary essential oil to this blend.
3. Massage your scalp and hair with this hot oil for 5-10 minutes. This hot oil treatment allows nutrients to seep into the hair follicles, locking the shine.
4. Leave the oil on for another 15 minutes.
5. Use a mild shampoo to get rid of the oil.
6. Go for this treatment every week for a few months for the desired effect.

9. Castor Oil And Vitamin E For Hair Growth

Vitamin E is the lipid-soluble antioxidant that helps repair damaged hair. Vitamin E supplementation was found to aid hair growth (22).

What You Need

• 1 tablespoon warm castor oil
• 1 tablespoon warm olive oil
• 2 vitamin E capsules

What You Need To Do

1. Blend the two oils in a bowl and empty the contents of two vitamin E capsules into it.
2. Massage your scalp gently with the mixture using your fingertips. Use circular motions for the maximum effect.
3. Wash your hair after half an hour with warm water.
4. Repeat this process twice or thrice a week.

Note: You can also go for a coconut milk massage as it is highly rich in vitamin E.

10. Castor Oil And Mustard Oil For Hair Growth

There is no scientific evidence to prove that mustard oil aids hair growth. However, mustard oil is highly rich in essential fatty acids, vitamins, and minerals like selenium, zinc, iron, calcium, magnesium, and beta-carotene (23). These nutrients aid hair health.

What You Need

• 1 tablespoon castor oil
• 1 tablespoon mustard oil
• 1 tablespoon olive oil

What You Need To Do

1. Add these three oils in a bottle and shake well.
2. Massage this mix onto your scalp for 5-10 minutes.
3. Wrap your hair in a steamed towel and let it stay for 30 to 45 minutes.
4. Shampoo your hair well using lukewarm water.
5. Repeat this process once a week to improve the condition of your hair and scalp.

11. Castor Oil And Tea Tree Oil For Hair Growth

Tea tree oil has antimicrobial and anti-inflammatory properties (24). It can soothe the scalp and help get rid of dandruff (25).

What You Need

• 2 tablespoons Jamaican Black Castor Oil (JBCO)
• 2 tablespoons coconut oil
• 1 teaspoon tea tree oil
• Applicator bottle

What You Need To Do

1. Add JBCO, coconut oil, and tea tree oil in an applicator bottle and shake it well.
2. Apply this oil mix to your scalp and hair. Massage for 5-10 minutes with your fingertips.
3. Let it sit for at least half an hour.
4. Wash off using warm water and shampoo.
5. Use this solution twice a week to get thicker hair.

12. Castor Oil And Jojoba Oil For Hair Growth

Jojoba oil is a natural wax ester that can act as a viable substitute for sebum. This makes it good for dry hair. It is often used in hair scalp treatments as it has good anti-inflammatory properties (26). It is also used in hair restorative treatments. It also helps remove excess sebum build-up and dirt that clog pores on the scalp.

What You Need

• 3 tablespoons castor oil
• 1 tablespoon jojoba oil

What You Need To Do

1. Mix the oils in a container and shake well.
2. Part your hair and apply the mixture directly to your scalp. Ensure that you cover all sections.
3. Massage for 5-10 minutes to ensure proper blood circulation in the scalp.
4. Wash your hair after an hour with some shampoo and warm water.
5. Use this oil twice to thrice a week for longer and healthier hair.

13. Castor Oil And Cayenne Pepper For Hair Growth

Capsaicin present in cayenne pepper helps in stimulating hair growth (27). This compound triggers proper blood circulation from the hair roots to the follicles, supplying essential nutrients to the scalp and hair.

What You Need

• 60 ml castor oil
• 4-6 whole cayenne pepper
• A dark-colored glass bottle

What You Need To Do

1. Cut cayenne pepper into very small pieces and add castor oil to it.
2. Store this mixture in a glass bottle in a cool, dark place for about two to three weeks. Direct sunlight can destroy the carotenoids present in pepper, another compound essential for hair growth.
3. Shake the bottle once in a while during the week.
4. After three weeks, strain the mix and discard the pepper.
5. Apply this oil to your scalp and massage for a few minutes. Let it sit for about an hour before washing it off as usual.
6. Repeat this process twice a week to get the desired shine and volume.

14. Castor Oil And Garlic For Hair Growth

Studies have shown that garlic can help treat hair loss (28). It can also help reduce dandruff (29).

What You Need

• 2-3 tablespoons castor oil
• 2 garlic cloves

What You Need To Do

1. Crush two garlic cloves with the help of a mortar and pestle and mix with castor oil.
2. Marinate this mixture for three to four days.
3. Get the oil out after 3-4 days and apply it to your hair and scalp.
4. Massage for 5-10 minutes using circular motions. Let the oil stay on for two to three hours.
5. Rinse the oil off using a good shampoo and conditioner.
6. Use this tonic at least twice a week for accelerated hair growth.

15. Castor Oil And Glycerin For Hair Growth

Glycerin has moisturizing properties (30). It helps moisturize the hair and scalp and prevent itching and irritation.

What You Need

• 1 tablespoon castor oil
• 2-3 drops glycerin

What You Need To Do

1. Mix a few drops of glycerin and castor oil. Apply this mixture to the hair and scalp and massage gently.
2. Leave the oil mix on for one to two hours and wash it off using a very mild shampoo.
3. Repeat this process once a week for a few months to get hydrated, shiny hair.

Note: If you have oily hair, skip this remedy altogether. Glycerin will make your hair even more oily and unmanageable.

16. Castor Oil And Monistat For Hair Growth

Monistat contains miconazole which is a well-known antifungal (31). A study showed that shampoos containing miconazole can prevent fungal infections (32).

What You Need

• 2 tablespoons castor oil
• 1 tube Monistat 7

What You Need To Do

1. Mix an entire tube of Monistat 7 with castor oil and transfer the resultant to the applicator bottle.
2. Part your hair into different sections and apply the mix to your hair and scalp. Massage gently for a few minutes. Wash it off after 30 minutes using warm water and shampoo.
3. Use this mix once a week for a couple of months to witness desired results.

17. Castor Oil And Shea Butter For Hair Growth

Shea butter has anti-inflammatory properties (33). It can help soothe an itchy scalp and relieve dandruff. It also has antioxidant properties, which help reduce hair loss and hair damage. Unrefined shea butter contains no added chemicals, making it ideal for sensitive skin.

What You Need

• 1 tablespoon castor oil
• 1 tablespoon shea butter

What You Need To Do

1. Mix the ingredients as it is if you want a butter-like concoction. For a more liquid appearance, heat shea butter for a few seconds and then mix it with castor oil.
2. Apply the mix to your scalp and let it stay for an hour before washing it off.
3. Use this blend once a week for healthy, dandruff-free hair.

18. Castor Oil And Ginger For Hair Growth

Ginger has impressive stimulating and healing properties. Centuries ago, it was used as a cure for balding (34). Ginger exhibits anti-dandruff activity (35).

What You Need

• 2 tablespoons castor oil
• 1 teaspoon ginger juice

What You Need To Do

1. Add ginger juice to castor oil and massage your scalp with it. You can directly apply this mix on the bald spots for a speedy recovery.
2. Leave the oil on for 30 minutes and then wash it off with warm water and shampoo.
3. Repeat this process once or twice a week for best results.

Castor oil is thick and sticky. Hence, washing this oil off your hair, especially when it is left in overnight, is a strenuous task. Below is a technique that you can use to tackle this problem easily.

How To Remove Castor Oil From Hair Easily

• Use Lukewarm Water – Use mild warm water to damp your scalp and hair. This process will open your scalp pores to release the stored grime and dirt.
• Make A Rich Lather – Take some shampoo in your palms and add some water to it. Rub your palms to form a rich lather. This action will make your palms moist, thus avoiding friction that causes breakage.
• Gentle Application – Apply the shampoo to your hair and scalp. Massage gently using your fingertips. Let the shampoo stay for one minute.
• Wash It Off – Wash your hair with warm water. Use your fingers again to make circular motions along the scalp to wash any leftover shampoo.
• Use A Leave-In Conditioner – Apply some leave-in conditioner to your hair and tips. Keep it on for three to five minutes.
• Wash With Cold Water – The last step is to wash your hair completely with cold water. This step locks and seals the moisture and makes your hair richer and shinier.
• Towel Dry – Use a fresh towel to dry your hair. Do not rub your wet hair harshly. Let it air-dry.
• Use A Wide Toothed Comb – Use a good quality (preferably wooden) comb to untangle your hair.

Though there are no direct studies proving the hair growth-promoting effects of castor oil, anecdotal evidence suggests that it can aid hair growth and also minimize other hair and scalp-related issues. Ensure you use it moderation to avoid the side effects. Regular use of this oil alone, or in combination with other oils, along with some patience, will surely give you great results!

35 sources

Stylecraze有严格的采购准则，并依赖经过同行评审的研究，学术研究机构和医学协会。我们避免使用三级引用。您可以阅读我们的编辑政策，以了解更多有关我们如何确保我们的内容准确和最新的信息。

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