丁香油有哪些健康益处和用途？

丁香油是从丁香树中提取的。它是从丁香芽中蒸馏出的蒸汽，这些丁香具有强烈的刺激性气味。它原产于东南亚，已被用于治疗与牙齿问题相关的疼痛已有数百年历史。

丁香油据说具有抗氧化剂，抗微生物剂，抗真菌剂，抗炎剂和麻醉剂的特性（1），（2）。它还可以帮助治疗皮肤疾病，帮助消化并增强免疫系统。本文讨论了丁香油的潜在健康益处，用途和副作用。请继续阅读以了解更多信息。

丁香油的12个用途和益处

1.可以缓解牙痛

丁香精油可能有助于预防蛀牙和减轻口腔疼痛。传统上，它用于缓解牙痛。它也用于牙科紧急情况，如口腔或喉咙发炎。丁香油也已被报道用于某些牙膏和漱口水的制备（3）。丁香油是一种从丁香油中提取的芳香油性液体，在牙科手术中被用作镇静剂（4）。丁香还具有抗牙菌斑的性能。它可能抑制可能导致牙菌斑的口腔细菌的生长（5）。

还发现丁香精油对大量口腔病原体具有抗龋齿作用和细胞毒性作用（6）。丁香油和乙酸丁二烯酯是丁香精油中的两个活性成分，有助于防止脱钙或牙齿腐蚀（7）。丁香油对引起龋齿的微生物最有效（8）。

2.可能有助于治疗皮肤疾病和痤疮

丁香油可对抗痤疮丙酸杆菌（痤疮丙酸杆菌）（9）。然而，需要更多的研究来得出进一步的结论。

埃及开罗皮肤病学系进行的一项研究发现，丁香油可有效治疗慢性瘙痒症（10）。

埃及曼索拉大学医院进行的另一项研究发现，局部应用丁香油乳膏可能有助于治疗慢性肛裂（11）。

3.可能具有镇痛作用

发现丁香油按摩可有效减轻产后母亲的背痛（12）。丁香油具有镇痛作用，可通过激活淋巴结中的钙和氯通道来减少牙痛和关节痛（13）。丁香中的丁香酚也具有镇痛作用（14）​​。丁香油还可以减轻小鼠的疼痛（15）。

科威特大学进行的另一项研究发现，丁香胶可能具有取代苯佐卡因作为局部麻醉剂的潜力（16）。

4.可以帮助消化

丁香油具有抗刺激和舒缓的特性，可以帮助缓解恶心，呕吐和晕车（17）。丁香精油中的丁香酚具有刺激粘液合成的能力，粘液是一种重要的胃保护因子（18）。但是，需要进一步的研究来了解其在胃溃疡治疗中的用途。

5.可能会增强免疫系统

丁香中的丁子香酚可以保护细胞膜免受自由基损害和氧化应激（19）。在一项动物研究中，该油还可能对辐射引起的氧化应激起保护作用（20）。丁香油据说具有抗炎作用。一项研究表明丁香油对Wistar大鼠具有剂量依赖性的抗炎作用（21）。此外，发现该油对小鼠具有镇痛和退热作用（22）。

6.可能具有抗菌特性

丁香精油是抗微生物化合物的有效来源，尤其可对抗细菌病原体（23）。这种油可以有效阻止几种细菌的生长，还可以抵抗呼吸道病原体（24）。丁香油还被发现对抗 大肠埃希氏菌 的临床菌株， 大肠埃希氏 菌是一种对几种抗生素具有高度抗性的特定细菌（25）。西班牙海鲜微生物学和技术科进行的一项研究发现，丁香精油可以有效杀死 金黄色葡萄球菌 生物膜（26） 。

此外，丁香油还可以对抗 白色念珠菌 ，引起口腔鹅口疮，脚癣和阴道酵母菌感染。丁香油中的丁香酚可以起到抗候选作用（27）。富山医科大学进行的一项研究发现无环鸟苷的联合使用富山医科大学进行的一项研究发现无环鸟苷（一种抗病毒药）和丁香的组合可以治疗小鼠单纯疱疹病毒感染（28 ）。香精油与丁香油的混合物可以显着减弱流感病毒。用油共混物处理的病毒的病毒蛋白表达最少。这意味着丁香油可能具有抵抗某些引起感染的病毒的能力（29）。

7.可以作为驱虫剂

丁香油可作为驱虫剂并预防媒介传播的疾病（由寄生虫在人类中引起）（30）。一项研究发现，丁香精油的成分可能在生产体内防虱剂中有用（31）。丁香油还可能显示出对日本白蚁的驱避活性（32）。

泰国Mahidol大学进行的一项研究发现，丁香精油可以驱除 L 幼虫 Leptotrombidium chiggers 。这种油也可以是可能会带来副作用的合成驱虫剂的更安全，更便宜的替代品（33）。丁香精油还显示出对幼虫 Leptotrombidium deliense的排斥力 （34）。另外，发现含有丁香精油的制剂可有效对抗 埃及伊蚊 （35）。

丁香油中的丁香酚也可以作为普通杀虫剂的有前途的替代品（36）。丁香中的生物活性化学物质丁香酚，乙酸丁香酚和β-石竹烯具有驱赶红火蚁的能力（37）。

8.可能减轻胃痛

丁香油中的丁香酚被认为对胃肠道不适（例如腹痛）有益。它也可用于治疗咳嗽，痰和胸部充血（38）。丁香可用于减轻胃痛。但是，有限的数据可用于支持此声明。

9.可能促进心血管健康

丁香油可能有助于增进心血管健康。传统上，改善血液循环是已知的。一项大鼠研究表明，丁香油中的丁香酚可扩张脑动脉。在人类中，这可能意味着降低中风的风险（39）。在大鼠中，丁子香酚治疗可以降低血压水平，甚至减慢心率（40）。在另一项研究中，高果糖喂养的老鼠在食用丁香精油后，脂肪肝得到改善。该油还可以调节大鼠体内的胆固醇水平。研究表明丁香油可能具有心脏保护作用（41）。

在糖尿病大鼠中，丁香油也可能显示出心脏保护作用。这可能是由于油的抗氧化特性所致（42）。另一项研究得出结论，丁子香酚可以作为抗高血压药在治疗上有用（43）。

10.可能促进头发生长

Eugenol is known to stimulate the hair roots. A formulation containing clove oil was found to condition hair and enhance its growth. It could repair the hair shaft (44). However, more studies in this line are needed to reach further conclusions.

11. May Have Anticancer Properties

Eugenol was identified as one of the agents that could have anticancer properties. It may also prevent the proliferation of cancer cells and can help with cancer cell death (apoptosis) (45).

In another study, eugenol could suppress the growth of melanoma or skin cancer. Eugenol treatment could reduce tumor size by 40% and also delayed the growth of tumors (46). The National Toxicology Program based on several long term carcinogenicity studies concluded that eugenol was not carcinogenic to rats (47). Similar observations could be expected in humans as well.

In another study, clove extract was found to inhibit tumor growth. It could be a novel treatment for colorectal cancer (48).

However, it is important to practice caution, as eugenol may also have certain prooxidant properties. The compound may cause allergies and other inflammatory reactions (49).

12. May Act As An Aphrodisiac

In studies on male mice, extracts of clove (along with nutmeg) could enhance sexual behavior (50). In another study, 50% ethanolic extract of clove produced a significant and sustained increase in the sexual activity of normal male rats. The extract also caused no adverse effects (51). However, more studies are warranted in this regard.

These are the major benefits of clove oil. The oil also has other important uses, which we will explore in the following section.

Other Uses of Clove Oil

• Clove oil blended with cinnamon, orange, nutmeg, or vanilla oils can lift one’s spirits. Using this warming blend in a diffuser will soon fill the room and may also relieve stress.
• Anecdotal evidence suggests that sniffing the spicy aroma of cloves reduces drowsiness and fatigue, irritability, and headaches. It may stimulate the mind and also increase memory recall.
• Cloves encourage the loosening of phlegm from the respiratory system. They also promote sweating during fevers, colds, and flu, which can be very healing. Clove oil is often used in remedies for coughs.
• Like many culinary spices, clove may help relax the smooth muscle lining of the digestive tract. A few drops of the oil in water can relieve nausea. Clove tea may help treat diarrhea, gas, bloating, and intestinal spasms.
• Clove oil stimulates circulation and blood flow to the skin. This may help those with cold extremities.
• Clove oil is as effective as oil of oregano in treating athlete’s foot, nail fungus, and other skin problems. It can be applied directly to the skin or nails (unless the skin is sensitive or broken, wherein it must be diluted with extra virgin olive oil or unrefined coconut oil).
• One drop of clove oil applied to the roof of the mouth may relieve headaches. However, more research is warranted in this regard.
• Clove oil is long used in aromatherapy to relieve pain. For general pain relief, add 3 drops of clove oil to 1 teaspoon of coconut oil or extra virgin olive oil. Apply it to the pain areas.
• A band-aid soaked in a few drops of clove oil can help treat warts. Applying the band-aid to warts may help dissolve them if done regularly for a few weeks.

Clove oil is popularly known as a remedy for toothache. Using oil to relieve tooth pain is simple. Check the following section

How To Use Clove Oil To Treat A Toothache?

Dentists use clove oil as an oral anesthetic and also to disinfect root canals. The oil stops the toothache when dropped into the oral cavity. For temporary relief, dip a cotton swab in clove oil and apply it to the affected tooth. Adding a clove or two to a cup of tea can work miracles on a toothache.

Here is how you can use clove oil to relieve your toothache:

• Dilute a few drops of clove oil in an edible carrier oil, such as olive or coconut oils.
• Dab a clean cotton ball into the solution, and allow it to soak in it.
• Avoiding contact with your gums, apply the cotton ball to the sore tooth. It may take a few minutes of application for you to feel the relief.
• Apply every 2 hours or as necessary.

You can use clove oil in various other ways to achieve its benefits. In the following section we have discussed its most popular uses.

How To Use Clove Oil?

Spray

Using the clove oil as a spray is an easy way to add the clove scent to your room. Clove oil possesses antimicrobial properties, and you can also use it as a mild disinfectant.

To make a clove spray:

• Add several drops of clove oil to water. You would need 10 to 15 drops of clove oil per ounce of water to prepare the spray.
• Add it to a spray bottle. Be sure to shake the bottle well before spraying.

Diffuser

You can also use the oil in a diffuser. While diffusing clove oil, carefully follow the instructions that come with the diffuser. Make sure the room is well-ventilated when you diffuse the clove oil.

Topically

You can apply clove oil to your skin to achieve different benefits.

Massage oils

Use 15 drops of clove oil per ounce of carrier oil to create a 2.5 percent solution of massage oil. This solution can be used as a massage oil for pain relief.

Creams, scrubs, or lotions

For use on normal skin, you need 1 to 2.5 percent dilution of clove oil. For sensitive skin, you need 0.5 to 1 percent dilution of the oil. This diluted solution has no aroma and can be used in the preparation of several scrubs, lotions, or creams.

How Do You Use Clove Oil For Hair Growth?

There is not enough information in this regard. But anecdotal evidence suggests that clove oil acts as a natural remedy to promote hair growth as it contains a number of vital vitamins and minerals. Massaging diluted clove oil into your scalp may boost blood circulation. This could ensure more nutrients and oxygen are supplied to your scalp and hair follicles. To experience the benefits of clove essential oil for hair growth, you can indulge in a hot oil treatment or apply a DIY hair mask prepared with clove oil.

Though clove oil is well studied for its benefits, it may not be suitable for all. The oil may cause side effects in some.

Are There Any Side Effects Of Using Clove Oil?

Clove oil may cause local irritation, rare allergic reactions, and contact dermatitis in some individuals. More severe effects include tissue injury and acute onset of seizures, coma, and damage to the liver and kidneys (52). Clove essential oil is generally recognized as a safe substance when consumed in concentrations lower than 1500 mg/kg. The World Health Organization (WHO) established that the daily quantity acceptable of clove per day is 2.5 mg for every kg of body weight in humans (53).

Hepatotoxicity

High doses of eugenol may harm the liver and kidneys, as per some rat studies. Several instances of severe acute liver and kidney injury have been reported after an accidental overdose of eugenol containing herbal products, largely in infants (54), (55).

May Cause Skin irritation

Excess usage of clove oil can cause skin irritation in some people. Eugenol is an effective substance that is incorporated into many dental products. Contact dermatitis due to this chemical is not unusual. However, true serious allergic reactions are extremely rare (56).

As a primary irritant and sensitizer, eugenol is known to cause contact urticaria as well as chronic urticaria (rashes with dangerous swelling) (57). If you are concerned about your sensitivity to this essential oil, do a patch test before using it. Apply a small amount of diluted clove oil to the inside of your elbow. If you notice signs of skin irritation, like redness, itching, or swelling, don’t use clove oil topically.

May Cause Allergies

It is very rare to have an allergic reaction due to clove oil. The eugenol in the oil may cause oral irritation and heat sensation on the tongue (58).

Drug Interactions

Medications that slow blood clotting (anticoagulant/antiplatelet drugs) interact with clove. Hence, avoid using clove oil if you are taking any anticoagulants. Acetyl eugenol, a component of clove oil (Syzygium aromaticum L.), inhibits platelet aggregation in humans. This could lead to bleeding (59), (60).

Avoid using clove oil if you have had a recent major surgery, peptic ulcers, or bleeding disorders, such as hemophilia.

You can buy clove oil from your nearest health store. But before you make a purchase, you need to keep a few things in mind.

What To Look For When Buying Clove Oil

Look for a purity statement on the label

Try to buy 100 percent clove essential oil and look for other ingredients listed (if any).

Don’t go by the marketing hype

Generally, essential oils are not regulated by the Food and Drug Administration (FDA) in the same way as drugs. Hence, you should be more cautious of any oil that claims to cure a specific condition.

Make sure the clove oil is in a dark glass bottle

Light has the potential to damage essential oils. Dark glass helps keep the light out. Always ensure your product comes packaged in a dark glass bottle.

If you can, smell it before buying it

Clove essential oil has a unique fragrance. Smell it before buying. If it does not smell natural, avoid purchasing it.

Conclusion

Clove oil possesses many therapeutic properties and has several health benefits. From dealing with dental problems to treating cardiovascular issues, this essential oil can improve human health in various ways. However, excess usage may cause several side effects. Hence, limit its use and consult your doctor if you experience any adverse effects.

Expert’s Answers For Readers’ Questions

Can you drink clove oil?

Ingestion of clove oil can be dangerous. Clove oil ingestion may result in coma, fits, and acute liver damage (61).

Can clove oil damage teeth?

Clove oil is generally considered safe for teeth.

How often can I use clove oil on my tooth?

If you are suffering from toothache, you can use it every 3-5 hours for relief. If you have multiple pain points in your mouth after a dental procedure, you can add a few drops of clove oil to coconut oil and swirl it in your mouth.

Does clove oil help you sleep?

The oil contains eugenol that is a mild anesthetic. It may aid in sleeping. Apply a few drops of warm clove oil with some carrier oil on your forehead for better sleep.

Can you apply clove oil directly to the skin?

First, do a patch test after diluting the oil with a carrier oil. If there is no reaction, you can apply clove oil to your skin.

How long does clove oil take to work?

Clove oil may soothe a toothache and relieve pain within minutes. It generally takes 5-10 minutes to work.

61 sources

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