家庭疗法摆脱脸上的红肿

脸上发红是一种常见的不适，并且可以归因于许多因素。过度暴露于阳光下，对美容产品或药物产生过敏反应或过量饮酒会导致皮肤发红或出现红色斑块。即使是激烈的锻炼，也可能导致过多的血液涌到您的脸上，使其看起来呈红色。

在本文中，我们将讨论面部发红的原因以及如何使用自然疗法来控制面部发红。我们还将探索面部发红的医疗选择。

是什么导致面部发红？

当血管扩张时，您的脸会变成红色，从而导致更多的血液涌入您的皮肤。不仅在您的脸上还会在脖子上发现发红。您的皮肤突然发红称为潮红或短暂性红肿。可能是长时间暴露在阳光下，导致晒伤或强烈的情绪，如愤怒，尴尬，压力或任何极端的情绪状态。

也可能归因于其他医学原因，例如更年期和酒渣鼻。酒渣鼻是一种导致皮肤下血管扩张，使皮肤看起来发红的病症。研究表明，酒渣鼻的病因可以追溯到皮脂溢，细菌感染，蠕形螨等。（1）。

导致面部发红的其他因素包括：皮肤发红的遗传易感性，对某些面部产品的过敏反应，暴露于热或过多的阳光，皮肤过度剥落，破裂或痤疮以及过量饮酒（2）。

在以下部分中，我们将介绍一些有助于减少面部发红的自然疗法。

面部红肿的自然疗法

1.亲爱的

蜂蜜已被用于治疗皮肤疾病，具有伤口愈合和抗发炎的特性（3）。它可以帮助治愈皮肤上可能出现的任何病变或皮疹。

你会需要

• 1汤匙蜂蜜
• 无菌纱布

你必须做什么

• 在无菌纱布上蘸些蜂蜜。
• 将其涂在发红的区域。

您应该多久这样做一次

每天涂抹3-4次蜂蜜。

2.芦荟

芦荟具有抗炎和伤口愈合的特性（4）。因此，它可以帮助减少出现在您脸上的红色斑点并促进更快的愈合。

你会需要

芦荟叶

你必须做什么

1. 从芦荟叶中提取一些凝胶。
2. 将凝胶涂在皮肤上的红色斑点上。
3. 过夜放置，醒来后洗去。

您应该多久这样做一次

每晚重复此操作，直至发红减少。

3.洋甘菊茶

甘菊茶通常用于治疗皮肤问题，并具有抗炎特性（5）。它可以帮助减轻皮肤上的炎症，进而减少发红。

你会需要

• 洋甘菊茶袋
• 几杯水

你必须做什么

1. 在其中煮几杯水和2-3个甘菊茶袋。
2. 冷却该汤并用它洗脸。
3. 拍干你的脸。

您应该多久这样做一次

每天重复两次。

4.黄瓜

黄瓜是丰富的植物化学物质来源，可减少病变和痤疮的出现（6）。因此，它也可能有助于减少面部发红。它也使皮肤看起来更透明和保湿。

你会需要

1个成熟的黄瓜

你必须做什么

1. 将黄瓜切碎。
2. 将这种纸浆状混合物涂在发红区域上，以用作面膜。
3. 放置15分钟，然后用清水冲洗。

您应该多久这样做一次

您可以每周粘贴3-4次此粘贴。

5.酸奶

酸奶含有益生菌。一项研究表明，口服益生菌可以增强皮肤屏障功能并降低皮肤敏感性（7）。这可以减少脸上出现皮疹和发红的现象。

你会需要

• 2茶匙酸奶
• 1茶匙柠檬汁

你必须做什么

1. 将酸奶和柠檬汁混合在一个小碗中。
2. 将糊剂涂在脸上的问题区域。
3. 用水冲洗。

您应该多久这样做一次

Use this paste two times a week.

Note: Lemon can cause allergic reactions in some people. Make sure to carry out a patch test before using this remedy.

6. Green Tea Soak

Green tea contains catechins that exhibit anti-inflammatory and antifungal properties (8). These properties may help reduce the appearance of red patches on your face.

You Will Need

• 2 teaspoons of green tea leaves
• Boiled water
• Clean washcloth

What You Have To Do

1. Boil a bowl of water and steep two teaspoons of green tea leaves for 5 minutes.
2. Refrigerate the strained decoction for a short while and soak the washcloth in it.
3. Wring it and place it on your face for 10 minutes.
4. Wash your face with plain water.

How Often You Should Do This

Repeat this daily until the redness disappears.

7. Petroleum Jelly

Petroleum jelly contains a compound called petrolatum that enhances the skin’s barrier repair function and exhibits antimicrobial properties (9). These properties can help fight any infection that may cause facial redness.

You Will Need

1 tablespoon of petroleum jelly

What You Have To Do

1. Apply a tablespoon of petroleum jelly on the affected areas.
2. Leave it on overnight and wash off with a mild facial cleanser.

How Often You Should Do This

You can repeat this every night until the redness subsides.

8. Lavender Oil

Research shows that lavender oil possesses antifungal, anti-inflammatory, and antimicrobial properties (10). These can help in fighting fungal or bacterial infections that may cause facial inflammation and redness.

You Will Need

• A carrier oil
• 2-3 drops of lavender oil

What You Have To Do

1. Dilute a few drops of lavender oil with a few drops of olive oil.
2. Dab it on a cotton ball and apply it to the affected areas.
3. Rinse your face thoroughly after 10 minutes.

How Often You Should Do This

Do this 2-3 times daily.

9. Coconut Oil

Sometimes, an infection caused by a fungus or bacteria can cause your skin to look inflamed or red. Coconut oil contains lauric acid that exhibits antifungal properties (11). This may help fight any skin infection that may cause facial redness.

You Will Need

Virgin coconut oil

What You Have To Do

1. Take a teaspoon of slightly warm virgin coconut oil and apply it to the affected areas.
2. Leave it on for about an hour before washing it off.

How Often You Should Do This

Apply coconut oil on the red patches two times a day.

10. Cold Compress

Cold compresses can help soothe inflammation or rashes on your skin, thereby reducing facial redness (12).

You Will Need

• Ice water
• A washcloth

What You Have To Do

1. Soak the washcloth in ice-cold water and wring out the excess.
2. Place it on the affected areas for about 10 minutes.

How Often You Should Do This

Repeat this two times a day.

These were a few home remedies that can be used to reduce the appearance of red patches on your face. We will now discuss the medical treatment options available to treat the redness of the skin.

Medical Treatment Options

• Brimonidine tartrate 0.33% gel is a medication that is approved for use in the case of recurrent erythema that is associated with rosacea (13). It is known to have a vasoconstrictive effect, which means that it tightens blood vessels in the skin to reduce the redness on your face.
• Azelaic acid has an anti-inflammatory and comedolytic effect on breakouts and acne. This can also reduce the redness on your face.
• Metronidazole and doxycycline are antibacterial drugs that can kill bacteria on your skin and reduce redness and swelling associated with infections (15), (16).

These medicines can take a few weeks to a few months to resolve the redness of your skin, depending on the severity. Your doctor may also recommend the following medical procedures to reduce redness of skin or rosacea:

• Laser therapy: This procedure employs the use of laser light or intense pulse light to help diminish erythema, thereby reducing the redness of skin (17).
• Dermabrasion: This procedure involves the use of a wire brush to scrape off or abrade the surface of the skin that is affected (18). However, this method can cause deep cuts, scarring, and, in some cases, permanent color change.

Let us now understand how you can prevent facial redness or flushed skin.

Prevention Tips

• Avoid exposure to rapid changes in temperature as this can cause your skin to look flushed. Excessive exposure to sunlight may also cause red patches to appear on the face.
• Staying hydrated can prevent dehydration and keeps your skin replenished.
• You should refrain from consuming alcohol regularly as it can cause your skin to look flushed.
• Practice relaxation techniques, such as meditation, breathing exercises, etc. Sometimes, your skin can appear flushed as a result of stress, trauma, or any other underlying medical condition. If you suspect this is the case, please consult a therapist.

These were a few tips and tricks that can help relieve redness on the face. Follow them diligently to achieve the desired results. Consult a doctor if your symptoms persist for more than a week.

Expert’s Answers For Readers’ Questions

牙膏会减少面部发红吗？

众所周知，牙膏会使丘疹，皮疹或bo疮脱水。这可能有助于减少发红。但是，在执行此操作之前，请确保您咨询皮肤科医生。

什么是最好的洗面奶泛红？

如果您的皮肤有红色斑块，则可以使用含有芦荟提取物的草药洗面乳来缓解炎症。

最佳的润肤霜是什么？

如果您的皮肤显示出皮疹，发炎和发红的迹象，则可以使用包含芦荟提取物或黄瓜提取物的天然保湿剂。

18个来源

Stylecraze有严格的采购准则，并依赖经过同行评审的研究，学术研究机构和医学协会。我们避免使用三级引用。您可以阅读我们的编辑政策，以了解更多有关我们如何确保我们的内容准确和最新的信息。

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