目录:
- 芦荟护发的好处
- 科学怎么说?
- 如何使用芦荟促进头发生长
- 1.蓖麻油和芦荟用于头发生长
- 你会需要
- 准备时间
- 处理时间
- 处理
- 多常?
- 2.蜂蜜和芦荟促进头发生长
- 你会需要
- 准备时间
- 处理时间
- 处理
- 多常?
- 3.鸡蛋和芦荟促进头发生长
- 你会需要
- 准备时间
- 处理时间
- 处理
- 多常?
- 4.洋葱和芦荟用于头发生长
- 你会需要
- 准备时间
- 处理时间
- 处理
- How Often?
- 5. Coconut Milk And Aloe Vera For Hair Growth
- Prep Time
- Processing Time
- Process
- How Often?
- 6. Hibiscus And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 7. Lemon And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 8. Henna And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 9. Aloe Vera And Vitamin E For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 10. Apple Cider Vinegar And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 11. Baking Soda And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 12. Shea Butter And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 13. Cayenne Pepper And Aloe Vera For Hair
- Prep Time
- Processing Time
- Process
- How Often?
- 14. Fenugreek And Aloe Vera For Hair
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 15. Green Tea And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- 多常?
- 27个来源
芦荟素以给您带来亮丽的皮肤而闻名,但它的好处并不仅限于此。它还可以刺激头发生长。芦荟含有大量的氨基酸和蛋白水解酶(1)。这些营养物质有助于改善头皮健康并促进头发生长。在本文中,我们将研究芦荟对头发生长的好处以及如何使用它。向下滚动以获取更多信息。
芦荟护发的好处
芦荟可以通过以下方式提供帮助:
- 它可以刺激头发生长。
- 它使头发有光泽和光泽。
- 它可以使干燥和受损的头发恢复活力。
- 它可以防止头皮屑。
- 它可以帮助抑制毛躁。
- 它平衡pH值,改善头皮健康。
科学怎么说?
- 芦荟含有蛋白水解酶,有助于修复皮肤。它还具有抗炎特性(1)。它可以帮助舒缓头皮的刺激,发红,瘀伤和疤痕,并修复头皮中受损的细胞。
- 芦荟具有防腐和抗菌性能(2)。它被头发吸收并保护其免受头皮感染。
- 芦荟含有矿物质,维生素,脂质和氨基酸(1)。需要这些来刺激头发生长并保持头发健康。
- 芦荟具有抗真菌特性,可帮助减少头皮屑和头皮发痒(3),(4)。
- 芦荟具有增加血液循环至应用部位的能力(3)。因此,它可以帮助刺激头皮的血液循环,促进头发的生长。
- 芦荟具有保湿性能(1)。它可以帮助舒缓头皮和头发并滋养它们。
- 芦荟通常在洗发剂中用作清洁和增稠剂(5)。
- 它还可以减少头发掉落和脱落(5)。
现在我们已经知道芦荟对头发的好处,让我们看看如何使用它。
注意:这些补救措施很多都涉及使用新鲜的芦荟凝胶。您可以切片芦荟叶并用勺子using出凝胶。将获得的凝胶投入食品加工机中以获得均匀的稠度。
如何使用芦荟促进头发生长
1.蓖麻油和芦荟用于头发生长
蓖麻油已被证明可以减少头发受损和发梢分叉,脱发和头皮屑并调理头发(6)。它还可以增强头发光泽(7)。芦荟可滋润秀发,而蓖麻油可保护头发免受损伤。这款芦荟护理有助于刺激头发生长,滋养和调理发束,防止头发折断和开叉。
注意:蓖麻油已被证明可引起头发感觉。建议将蓖麻油与其他油一起使用,并以所需的量使用以防止这种情况。
你会需要
- 1杯新鲜芦荟凝胶
- 2汤匙蓖麻油
- 2汤匙葫芦巴粉
- 浴帽
- 毛巾
准备时间
5分钟
处理时间
过夜
处理
- 将所有成分混合在一个碗中,直到获得光滑一致的糊状物。
- 将此混合物涂在头皮和头发上。确保您最关注根源和技巧。
- 用浴帽遮住头发。
- 混合物继续上床睡觉。您可以在浴帽上缠一条毛巾以增加热量并防止浴帽移位。
- 早晨,用冷水和洗发剂洗净混合物。完成与护发素。
多常?
每周1-2次。
2.蜂蜜和芦荟促进头发生长
蜂蜜和芦荟都是润肤剂(8)。蜂蜜还可以帮助减少头皮屑(9)。这种调理组合与椰子油搭配使用,可将水分封在发干上。由于椰子油可穿透发干,因此该面膜可从内部滋养和增强头发(10)。
你会需要
- 5汤匙芦荟凝胶
- 3汤匙椰子油
- 2汤匙蜂蜜
- 浴帽
准备时间
5分钟
处理时间
25分钟
处理
- 将所有食材放入碗中,直到混合均匀为止。
- 将此混合物按摩到头皮中,然后将其打理至发梢。注意技巧,因为这些是头发中受损最严重的部分。
- 一旦所有头发都被混合物覆盖,戴上浴帽,等待约25分钟。
- 用凉水和洗发水洗头。完成与护发素。
多常?
一个星期一次。
3.鸡蛋和芦荟促进头发生长
日常使用的造型工具会耗尽头发中的蛋白质。蛋黄含有一种天然存在的肽,有助于头发生长(11)。与橄榄油和芦荟结合使用,可帮助滋养头发,加快头发生长速度。
你会需要
- 4汤匙新鲜芦荟凝胶
- 3汤匙橄榄油
- 1个蛋黄
- 浴帽
准备时间
5分钟
处理时间
25分钟
处理
- 将所有成分混合在一个碗中,直到获得光滑一致的糊状物。
- 将此混合物涂在头皮和头发上。专注于根源和技巧。
- 一旦头发完全覆盖在混合物中,请盖上浴帽。
- 等待混合物约20-25分钟。
- 用冷水和洗发剂洗净混合物。您现在不希望使用温水,因为它会煮熟混合物中的鸡蛋。
- 完成与护发素。
多常?
一个星期一次。
4.洋葱和芦荟用于头发生长
洋葱汁是一种出色的头发生长成分,可刺激您的头皮及其上的休眠卵泡(12)。它有助于抑制头发掉落并促进头发再生。
注意:仅使用所需量的洋葱汁,因为洋葱汁太多会刺激您的皮肤和头皮。
你会需要
- 1杯洋葱汁
- 1汤匙芦荟凝胶
准备时间
10分钟
处理时间
1小时
处理
- Blend 3-4 large onions to a puree in a blender. Use a cheesecloth to extract the juice.
- Add the aloe vera gel to the juice and mix well.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
5. Coconut Milk And Aloe Vera For Hair Growth
Coconut and its extracts have good conditioning properties that help maintain the health of your hair (6). They can penetrate the hair shaft and reduce the protein loss of hair (10). It is also an excellent repository of nutrients that help nourish your scalp and hair.
You Will Need
- 4 tablespoons aloe vera gel
- 4 tablespoons coconut milk
- 1 tablespoon coconut oil
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Combine the ingredients until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until your hair is saturated with the liquid.
- Leave it on for about half an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
6. Hibiscus And Aloe Vera Gel For Hair Growth
Hibiscus is popularly used to enhance hair color (6). It can also reduce dandruff and stimulate hair growth (13), (14), (15). When used in combination with aloe vera gel, it helps boost hair growth while maintaining hair texture.
You Will Need
- 2 tablespoons hibiscus flower paste
- 1 cup aloe vera gel
Prep Time
5 minutes
Processing Time
45 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about half an hour and then proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
7. Lemon And Aloe Vera For Hair Growth
Lemon juice is rich in vitamin C, which is essential for the synthesis of collagen (16). Lemon juice also helps maintain the health of your scalp by maintaining optimum pH levels.
You Will Need
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon lemon juice
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
8. Henna And Aloe Vera For Hair Growth
Apart from enhancing hair color, henna can reduce hair loss and boost scalp health (17). It balances oil production and pH level of the scalp (18). Henna can help reduce split ends, hair loss, and hair damage (6). Using this mixture will not only boost hair growth but also add a tint of red to your hair while covering grays.
You Will Need
- 2 cups fresh henna leaves
- 2 tablespoons yogurt
- 1 tablespoon fresh aloe vera gel
- 1 tablespoon olive oil
Prep Time
2 hours+ 5 minutes
Processing Time
45 minutes- 2 hours.
Process
- Soak the henna leaves for about 2 hours before you plan on using the hair mask.
- Blend the leaves and add the rest of the ingredients to it. Mix well.
- Apply the mixture to your hair and scalp. Focus on the roots and the tips of your hair.
- Once your hair is completely covered in the mixture, wait with it on for about 45 minutes. Alternatively, you can leave the mixture on for a couple of hours.
- Wash your hair with cool water and shampoo.
- Finish with conditioner.
How Often?
Once in two weeks.
9. Aloe Vera And Vitamin E For Hair Growth
Vitamin E contains tocotrienol, which relieves oxidative stress and reduces hair loss (19). This helps keep your hair healthy, stretching the time between trims so that you attain your desired hair length faster.
You Will Need
- 1 tablespoon aloe vera gel
- 1 tablespoon lemon juice
- 1 teaspoon vitamin E oil
- 2 tablespoons almond oil
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Mix the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes. Proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
10. Apple Cider Vinegar And Aloe Vera For Hair Growth
Apple cider vinegar has antimicrobial properties (20). This mask can improve the health of your scalp by dealing with issues like dandruff and scalp irritation. It ensures that your follicles remain healthy to boost hair growth.
You Will Need
- 1 cup fresh aloe vera gel
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
Prep Time
5 minutes
Processing Time
15 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 15 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once in two weeks.
11. Baking Soda And Aloe Vera For Hair Growth
You will come across many blogs and bloggers swearing by the scalp cleansing abilities of baking soda. Baking soda can help maintain pH balance and clean the scalp. However, there are no scientific studies to prove these effects.
You Will Need
- 4 tablespoons aloe vera gel
- 2 tablespoons honey
- 2 tablespoons baking soda
- 1 tablespoon coconut milk
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the aloe vera, coconut milk, and honey in a bowl until you get a smooth mixture.
- Rinse your hair with water and use this mixture as a shampoo replacement. Leave it on for a few minutes longer than you would a shampoo.
- Rinse it out with water.
- Add about a tablespoon of water to the baking soda and use the mixture to scrub your scalp gently. This will help get rid of any grease.
- Rinse your hair clean with cool water.
How Often?
Once a week as a shampoo replacement.
12. Shea Butter And Aloe Vera Gel For Hair Growth
Shea butter is an emollient with anti-inflammatory properties (21). In combination with aloe vera gel, it helps cleanse the scalp and keep away fungal infections.
You Will Need
- 1/2 cup raw shea butter
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon apricot oil
- 1 tablespoon grapeseed oil
- 5 drops lavender essential oil
- 1/2 teaspoon vitamin E oil
Prep Time
15 minutes
Processing Time
30 minutes
Process
- Melt the shea butter in a double boiler and let it cool.
- Add the rest of the ingredients and mix well.
- Take about 2-3 tablespoons of the mixture in a bowl (you can store the rest in a jar for later use).
- Massage your scalp and hair with this blend and leave it on for about 30 minutes.
- Wash your hair with cool water and mild shampoo. Finish with conditioner.
How Often?
Once a week.
13. Cayenne Pepper And Aloe Vera For Hair
Cayenne pepper contains capsaicin, which was found to help stimulate hair growth (22), (23). Massaging your scalp with this combination can improve blood circulation, which improves hair thickness.
You Will Need
- 1/2 cup fresh aloe vera gel
- 1 teaspoon cayenne pepper
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage a tablespoon of the mixture into your scalp. You can store the rest in a jar to be used later.
- Leave it on for about 10 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
14. Fenugreek And Aloe Vera For Hair
Animal studies show that fenugreek seeds can aid hair growth (24), (25). It can also rejuvenate split ends and reduce dandruff. This combination not only cleanses your hair but also nourishes it.
You Will Need
- 2 tablespoons fenugreek seeds
- 2 tablespoons fresh aloe vera gel
Prep Time
8 hours + 5 minutes
Processing Time
30 minutes-3 hours
Process
- Soak the fenugreek seeds overnight.
- In the morning, grind them to a fine paste and mix with the aloe vera gel.
- Apply this mixture to your hair and scalp and leave it on for about 30 minutes.
- Wash your hair with cool water and a mild shampoo.
- Finish with conditioner.
How Often?
Once a week.
15. Green Tea And Aloe Vera For Hair Growth
Green tea helps in reducing excess sebum production (26). It contains EGCG (epigallocatechin-3-gallate), which can help promote hair growth (27).
You Will Need
- 1/2 cup freshly brewed green tea
- 1/2 cup fresh aloe vera gel
Prep Time
10 minutes
Processing Time
10 minutes
Process
- Throw the ingredients into a blender and blend well. Ensure that there are no lumps.
- 将混合物按摩到头皮中,然后遍及整个头发。确保混合物中的头发完全饱和。
- 将混合物放置约10分钟,然后用冷水冲洗干净。
- 调理头发,使其风干。
多常?
每周一次,作为洗发水的替代品。
俗话说,忍耐是一切美德的源泉。虽然长出头发需要时间,但这些芦荟发膜一定会加快头发的生长速度。继续使用这些发膜在一段时间内查看效果。
27个来源
Stylecraze有严格的采购准则,并依赖经过同行评审的研究,学术研究机构和医学协会。我们避免使用三级引用。您可以阅读我们的编辑政策,进一步了解我们如何确保内容的准确性和最新性。- Surjushe, Amar et al. “Aloe vera: a short review.” Indian journal of dermatology 53,4 (2008): 163-6.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
- Kumar, KP Sampath, and Bhowmik Debjit. “Aloe vera: a potential herb and its medicinal importance.” Journal of chemical and Pharmaceutical Research 1 (2010): 21-29.
www.researchgate.net/publication/328630465_Aloe_vera_A_Potential_Herb_and_its_Medicinal_Importance
- Lawrence, Rubina et al. “Isolation, Purification and Evaluation of Antibacterial Agents from Aloe vera.” Brazilian journal of microbiology: 40,4 (2009): 906-15.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3768575/
- Vardy, D. A., et al. “A double-blind, placebo-controlled trial of an Aloe vera (A. barbadensis) emulsion in the treatment of seborrheic dermatitis.” Journal of dermatological treatment 1 (1999): 7-11.
www.tandfonline.com/doi/abs/10.3109/09546639909055904
- García, Mario Hernández, José Adrián Trevera Juárez, and Acela Dávila Jiménez. “Importance and Properties of Aloe vera in the Production of Hair Shampoo.” The Journal of Middle East and North Africa Sciences 5 (2019): 18-23.
www.academia.edu/39757313/Importance_and_Properties_of_Aloe_Vera_In_the_Production_of_Hair_Shampoo
- Zaid, Abdel Naser et al. “Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine.” BMC complementary and alternative medicine 17,1 355.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- McMullen, R, and J Jachowicz. “Optical properties of hair: effect of treatments on luster as quantified by image analysis.” Journal of cosmetic science 54,4 (2003): 335-51.
pubmed.ncbi.nlm.nih.gov/14528387/
- Burlando, Bruno, and Laura Cornara. “Honey in dermatology and skin care: a review.” Journal of cosmetic dermatology 12,4 (2013): 306-13.
pubmed.ncbi.nlm.nih.gov/24305429/
- Al-Waili, N S. “Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff.” European journal of medical research 6,7 (2001): 306-8.
pubmed.ncbi.nlm.nih.gov/11485891/
- Rele, Aarti S, and R B Mohile. “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science 54,2 (2003): 175-92.
pubmed.ncbi.nlm.nih.gov/12715094/
- Nakamura, Toshio et al. “Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production.” Journal of medicinal food 21,7 (2018): 701-708.
pubmed.ncbi.nlm.nih.gov/29583066/
- Sharquie, Khalifa E, and Hala K Al-Obaidi. “Onion juice (Allium cepa L.), a new topical treatment for alopecia areata.” The Journal of dermatology 29,6 (2002): 343-6.
pubmed.ncbi.nlm.nih.gov/12126069/
- Sivaraja, Pavithra & Deviha, Meena & R, Sowmya & M, Sowparnika & Balakrishnaraja, Rengaraju & Kilavan Packiam, Kannan. (2016). “STUDIES ON THE ANTIMICROBIAL ACTIVITY OF EVOLVULUS ALSINOIDES, MURRAYA KOENIGII, LAWSONIA INERMIS, HIBISCUS ROSA-SINENSIS, AZADIRACHTA INDICA AGAINST MALASSEZIA FURFUR USING FRACTIONAL FACTORIAL DESIGN.” International Journal of Research in Ayurveda & Pharmacy. 7. 73-77.
www.researchgate.net/publication/291378304_STUDIES_ON_THE_ANTIMICROBIAL_ACTIVITY_OF_EVOLVULUS_ALSINOIDES_MURRAYA_KOENIGII_LAWSONIA_INERMIS_HIBISCUS_ROSA-SINENSIS_AZADIRACHTA_INDICA_AGAINST_MALASSEZIA_FURFUR_USING_FRACTIONAL_FACTORIAL_DESIGN
- Agrawal, Krishn Kumar, and Kishan Singhb. “Hair growth activity of aqueous extract of Hibiscus rosa-sinensis l. flowers.” Indian Journal of Drugs 4 (2017): 142-149.
drugresearch.in/pdf/dec17/IJOD-17-kk-singhal.pdf
- Adhirajan, N et al. “In vivo and in vitro evaluation of hair growth potential of Hibiscus rosa-sinensis Linn.” Journal of ethnopharmacology 88,2-3 (2003): 235-9.
pubmed.ncbi.nlm.nih.gov/12963149/
- Pullar, Juliet M et al. “The Roles of Vitamin C in Skin Health.” Nutrients 9,8 866.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
- Sadeghinia, Ali, and Saeed Sadeghinia. “Comparison of the efficacy of topical lawsonia inermis and topical minoxidil in the treatment of telogen effluvium.” (2011).
www.semanticscholar.org/paper/Comparison-of-the-efficacy-of-topical-lawsonia-and-Sadeghinia-Sadeghinia/a068381f00677c4e9d8ddd2285c76a3710c584a1
- Manimegala, M., et al. “Siddha Herbal Hair Pack-A Research Perspective.” (2012).
www.researchgate.net/publication/224748360_Siddha_Herbal_Hair_Pack_-_A_Research_Perspective
- Beoy, Lim Ai et al. “Effects of tocotrienol supplementation on hair growth in human volunteers.” Tropical life sciences research 21,2 (2010): 91-9.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/
- Johnston, Carol S, and Cindy A Gaas. “Vinegar: medicinal uses and antiglycemic effect.” MedGenMed: Medscape general medicine 8,2 61. 30 May. 2006
www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
- Israel, Malachi Oluwaseyi. “Effects of topical and dietary use of shea butter on animals.” Am J Life Sci 5 (2014): 303.
www.researchgate.net/publication/277021242_Effects_of_topical_and_dietary_use_of_shea_butter_on_animals
- Harada, Naoaki et al. “Administration of capsaicin and isoflavone promotes hair growth by increasing insulin-like growth factor-I production in mice and in humans with alopecia.” Growth hormone & IGF research: official journal of the Growth Hormone Research Society and the International IGF Research Society 17,5 (2007): 408-15.
pubmed.ncbi.nlm.nih.gov/17569567/
- Hosking, Anna-Marie, Margit Juhasz, and Natasha Atanaskova Mesinkovska. “Complementary and Alternative Treatments for Alopecia: A Comprehensive Review.” Skin appendage disorders 2 (2019): 72-89.
www.karger.com/Article/FullText/492035
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